Comments on: How to Stay Regular with a Routine and Trust Your Gut #Giveaway

By: Jill Roberts @ WellnessGeeky

Jill Roberts @ WellnessGeeky — Thu, 23 Nov 2017 09:47:50 +0000

I havn’t heard about Dulcolax before, but thanks for the information about it! By the way i prefer healthy lifestyle and more than 3 months i’m practice keto low carb diet ( you can check my review on wellnessgeeky). Thinking to make combo Dulcolax + keto diet:) Thx for sharing!

By: lori a butler

lori a butler — Sat, 14 Oct 2017 13:55:43 +0000

drinking lots of water to keep body hydrated

By: Carol m

Carol m — Sat, 14 Oct 2017 13:01:20 +0000

I learned that water intake is important to prevent constipation.

By: lori galbraith

lori galbraith — Sat, 14 Oct 2017 12:52:27 +0000

I learned good health requires a goo gut routine.

By: Eileen

Eileen — Sat, 14 Oct 2017 03:57:50 +0000

Increase your water and fibre intake first

By: Allie F

Allie F — Sat, 14 Oct 2017 03:25:25 +0000

I learned that staying hydrated and getting ample sleep is pivotal to proper gut health!

By: ivy pluchinsky

ivy pluchinsky — Sat, 14 Oct 2017 03:05:36 +0000

I learnt that a sleep routine is important

By: Andrea

Andrea — Sat, 14 Oct 2017 01:15:13 +0000

I learned that dehydration can worsen a case of constipation. Didn’t know this!

By: KellyPC

KellyPC — Sat, 14 Oct 2017 00:33:16 +0000

Fiber is key, plenty of veggies & whole grains!

By: Fan R

Fan R — Sat, 14 Oct 2017 00:14:48 +0000

I learned that good sleep is important especially regular one!