Quaker Wellness Journey

My commitment to health and wellness as a Mom is a constant challenge. We are an active family of four and our diet is usually quite healthy, but there is always room for improvement and with that in mind we are tackling the next year or so along with Quaker and Mom Central Canada and Lynn at http://www.quakerjourney.ca/. Our family will be looking for ways to make our diet more natural (see the video clip above) and we welcome feedback from others on what they do and how they make more natural food choices, or where they shop for organics. Even regular motivational comments are welcomed. The Quaker Journey to Wellness blog follows Lynn and her family as they make healthier choices in lifestyle and food. There are numerous prizes to be won by joining in on her journey. If you click the Quaker ad button on my blog it will send you to Lynn’s blog where you can cheer her on and possibly learn a thing or two, while maybe even winning a prize.

I am participating in the Quaker Journey to Wellness program by Mom Central on behalf of Pepsi Co. I received a gift card as a thank you for my participation. The opinions on this blog are my own.