Take The Pledge - Raise a Food Lover
Scrumptious family friendly meal, this cheesy bean quesadilla dinner is one we all agree on and love.
Ingredients
- One package of Flatbread
- A can of pinto beans or red kidney beans you decide
- Lean Ground Beef - one pound you can omit this is you want a lighter vegetarian meal.
- Single red pepper diced
- Small yellow onion diced
- 1 teaspoon of chilli powder
- 1/2 teaspoon of red chilis
- 1 tablespoon olive oil
- 1/4 teaspoon of fresh ground pepper
- 1 cup of shredded cheddar cheese
- 1/3 cup of sour cream - garnish
Instructions
- Brown ground beef and drain oil off of it. Set aside.
- Drizzle olive oil in frying pan.
- Add diced onion followed by diced red pepper.
- Add pinto beans (or kidney beans)
- Sautee all of it on medium until beans soften up.
- Add chilli powder and chilis
- Add cooked ground beef
- Heat oven to 375 degrees
- Place 6-8 flatbread shells on a cookie sheet.
- Scoop filling into each shell.
- Top with cheese and fold each over.
- Heat for 6 minutes
- Add a spoonful of sour cream on the side and devour!
Nutrition
Calories: 920kcalCarbohydrates: 52gProtein: 52gFat: 51gSaturated Fat: 25gPolyunsaturated Fat: 26gCholesterol: 145mgSodium: 650mgFiber: 4gSugar: 3g
Tried this recipe?Let us know how it was!