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stuffed_red_peppers_with_ground_beef_on_black_plate

Stuffed Peppers with Rice and Ground Beef

Easy tasty meal inspired by travel.
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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Method Nutrition

Ingredients
  

  • 4 peppers
  • 1 onion diced
  • 2 cloves garlic
  • 1 lb ground beef
  • 1 tsp soya sauce
  • 1 dash pepper
  • 1 can pasta sauce
  • 1 1/2 cups rice
  • 1 tsp Worcestershire Sauce
  • 1/2 tsp chili pepper

Method
 

  1. Cut tops of peppers off and remove the seeds
  2. Dice one onion.
  3. Brown the beef
  4. Add grated garlic, soya sauce, pepper, chili pepper and also worcestershire sauce. Sautee.
    Boil peppers and drain
  5. Boil water and cook the rice or use instant rice.
  6. Add spaghetti sauce and soya sauce to the beef.
    Fold the rice into the sauce.
  7. In a big deep covered casserole dish drop a large scoop of meat mixture onto bottom of the dish.
  8. Place all four hollowed and cooked peppers on top of the thin layer of meat mixture.
  9. Scoop the meat/ rice mixture into each pepper. Pour excess on the top of peppers. Do not waste any.
  10. Bake in the covered casserole dish for an hour. Scoop out, plate and serve.

Nutrition

Serving: 1pepperCalories: 600kcalSodium: 10mgSugar: 1g

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