Stomach Cramps – Understand Them to Treat Them Properly #TargetStomachCramps #Buscopan

Stomach cramps can be incredibly painful. As a person with chronic GI issues, I can say without hesitation that one of the most painful things a person can experience is GI tract discomfort including a cramping stomach. I honestly don’t love to talk about the stomach cramping I have here, because it can be that brutal. Often I’d rather deal with the pain and then forget about it. But if we don’t talk about the issue and the causes of stomach cramps, then how does anyone know how to treat stomach cramps?

Photo courtesy of Dmitry Ratushny – Unsplash

Oh yeah, I am talking about that intense, harsh cramping that makes your stomach feel like a vice is clamping down and just when you think it’s over – BAM. It hits you again. And to make matters worse, delicious, rich foods, coupled with stress can aggravate the problem.

Understanding Stomach Cramps

Many of us don’t understand the cause of stomach pain, and because of that, we may not be managing it properly. That’s because there are different kinds of pain connected with the GI tract, and due to our anatomy, all of those pains are in our abdominal area. It can be challenging figuring out the source of the pain sometimes. However, you need to figure out the source and the type of pain in order to treat it. Let’s look at the stomach, which is often what gets me.

What Causes Stomach Cramps

Stomach cramps are caused by the sudden, strong tightening of stomach and intestine muscles. This cramping can be caused by stress, as well as food intolerance or allergies or eating too much tough-on-tummy food. I’d hasten a guess that this happens to a lot of travel bloggers. Whether you are on a trip, or on vacation, when you eat too much food, and play fast and loose with diet, stomach cramps can be the result for many of us.

The Impact of Stomach Cramps

Stomach and gut cramping adversely affects women in a real, impactful way. In fact, over 90% of women suffer from belly pain that impacts their quality of life at least sometimes. The thing about cramping is that you must address the problem, not mask it. Sure, there are medications that can mask some of the symptoms associated with stomach cramps, but what really helps is a medication that treats the cramping.


As family physician, Dr. Ted Jablonski says: “While other medications are designed to treat more general types of body pain or related gastrointestinal conditions such as acid reflux, Buscopan® targets belly pain at the source and provides relief of abdominal cramping by relaxing the digestive tract muscles causing the pain.”

Photo by Daria Nepriakhina courtesy of Unsplash

Treating Stomach Cramps

The key to treating stomach and gut cramping effectively is to stop the cramping. When you treat the source, you don’t need band aid fixes anymore. Buscopan® is highly effective to treat stomach cramps. It’s a product that targets what causes pain – cramping. It calms the muscles of the digestive tract to reduce the pain associated with stomach cramping. It’s been around for over 40 years!

So don’t mask pain or struggle. If you suffer from stomach cramps frequently then keep Buscopan® handy.

“Food sensitivities and stress can be common triggers for gut cramps. It’s important to listen to your body, avoid personal triggers and seek a solution like Buscopan® which targets and treats abdominal spasms and the associated pain,” says Dr. Ted Jablonski.

Talk with Your Pharmacist About Stomach Cramps and Buscopan

Buscopan® can alleviate your stomach cramping. If you suffer from stomach cramps, I urge you to talk with your pharmacist about your pain and ask if Buscopan® can help you. Buscopan® is only available behind the counter. To learn more, visit or speak with your pharmacist.

To help avoid side effects and ensure proper use, talk to your pharmacist before trying Buscopan®.

This post has been sponsored by Buscopan. My opinion is all my own and it is also truthful. 

Mom of two beautiful active girls, traveller, fitness junkie, social media consultant, and keeper of the sanity.