• parenting

    9 Reasons Why Life Needs a Yoast SEO Plugin

    This week I was resting in Savasana relaxation pose after my fitness class at the YMCA and my mind was wandering.  It’s been a busy, emotional season getting Ainsley registered for high school, and then there was the near concussion mishap for Payton. Too much time at the emergency room of a local hospital. Breathing and doing my corpse pose, my mind wandered. Had I done the right thing signing her up for high school nearby? Will she miss her friends too much? Will her older sister resent having her younger sister at the same school? Then too many clients…

  • adoption and tweens - Parenting - parenting

    Teach Your Child How to Be a Friend

    This morning I have already connected with 3 of the parents I know who have kids with special needs. I am beyond grateful for their support. My kids are both having a rough week. Some part of that is life as a teenage girl. Another part of that is special needs. And yet a final piece of that is other people’s kids. Can’t control how other people parent, even though I wish I could. But I can reach out to my support network. And I can write. Sometimes that’s my therapy. Girl friendships are hard. I get it. I was…

  • Parenting

    Stupid Tears and Being a Special Needs Parent

    I’ve become a spectacle. The crazy Mom sitting in the grocery store parking lot crying stupid tears in a minivan. You don’t want to know her. She’s pathetic and cliche. But too many times lately she’s me crying in the parking lot at Sobey’s, No Frills or Food Basics. Look away. I am not a Weeper Perhaps you are new here and you don’t know me, but I am not a cryer. In fact crying is something I typically do once or twice a year maybe. Like a thing I allow myself very rarely in controlled situations at home. Nobody…

  • family - parenting

    Alone at Home Overnight – When is it Okay for Teens to Man the Fort

    Alone at home. The ultimate test for a teenager. Mom and dad are gone overnight. The house is theirs. How will they handle it? Will mom and dad come back to a home just as they left it. Will they discover a beer bottle under the couch from the wild party that 16 year old Jessie had. Or will they simply return to discover too many dishes in the sink from too many hours on the PS4? These questions and more go through all of our minds when the day finally comes to leave the kids alone at home. But when…

  • family - Giveaways - parenting

    University Student Care Package Essentials #ChurchandDwight #Giveaway

    With one daughter well into high school it won’t be long before we are preparing to launch her to university or college. Like many parents we want the best for our kids. And no matter how old your kids get, you never stop being their mom or dad. So naturally, when that bittersweet milestone finally becomes a reality we will be sure to equip her with several essentials and a student care package to help everyone here sleep better at night. After all it takes more than books and money to succeed as a young adult living independently. There are…

  • family - Health - parenting

    Water Safety – Keeping Kids Safe While They Have Fun

    Water safety is something that should be in the forefront of every parent’s mind. Whether you have a pool, love the water park, visit the beach, or go swimming in your local lake or river, being safe on and near the water is crucial. All it takes is a few seconds for a tragedy to happen. Parents and caregivers can keep kids safe by making sure we practice proper water safety at all times. Why Water Safety is so Important Our kids were babies when we began swimming lessons through the Red Cross Canada program. Swimming is a lifeskill that…

  • family - parenting

    Stop Telling Me How To Do Summer – My Summer Mantra

    I have a summer mantra this year. It’s a little bit like this You do you and I’ll do me. It’s definitely not new. It’s mine, and I don’t really care to hear anyone else’s opinion about how I do summer. YOU DO YOU. See, I wish I actually didn’t need to say this out loud. But get your hands off my summer. You do you. My summer mantra. YOU do your summer and I’ll do mine. This past two weeks since school ended, I’ve heard a zillion experts and read dozens of posts about people taking back their summer. Usually…

  • active family travel - Health

    Motion Sickness – Tricks to Getting Through It When Traveling With Family

    Motion sickness is no fun. If you suffer from it, you can look forward to nausea, vomiting, dizziness, sweating, and generally feeling awful. All those symptoms are compounded if you’re wrangling kids at the same time. I’ve put together some tips for combating motion sickness when you are traveling with family. The Lowdown on Motion Sickness Also called sea sickness or car sickness, this annoying and sickening problem actually has nothing to do with your mode of transportation. It’s an inner ear disturbance. The motion of a vehicle or boat causes an imbalance within the inner ear, which in turn disrupts our…

  • parenting

    Raising Anxious Kids in Anxious Times

    If parenting was a ride at the amusement park it would be the biggest of all Behemoth coasters. One that catapults you from bed, hurls you out the door and plummets you 7 stories down before your eyes are even open. Daily. But it would also throw in some 3 D effects, just enough to rip your heart out, before it stops and you wobble away, stomach trailing five stories behind. And it would yell SAVAGE and probably blare Musical.ly videos at you too. Looking Back In my daughter’s room I have a framed picture of her on her first…

  • family

    Father’s Day Trivia – 6 Facts You Didn’t Know

    Father’s Day is pretty common to almost every household in North America, and has been for as long as most of us can remember. But where did it come from? How did it happen? Who started this Dad love in? Have fathers always been celebrated in June since the beginning of time or a little later than that? Amazingly Father’s Day has been around for a time. But it’s only relatively recently that is has become entrenched and celebrated. Well, I figured you’d like to know some interesting Father’s Day trivia in honor of this June holiday. So here’s a bit…