Emergency Preparedness – What’s in Your Emergency Kit?

This post is sponsored which means I received product or compensation.

Emergency preparedness is something every family should give some thought to periodically. From severe thunderstorms in the spring to heavy snowstorms in the winter, we’re all at risk for emergency situations. To be honest I didn’t really ever worry much about being prepared for natural disasters or weather incidents until recently.

The tornado we had in Ottawa this year really hit home for me. As I watched and worried about several good friends in the Ottawa region, I realized my family isn’t prepared enough for emergencies in general. That got me thinking about preparing an emergency kit and supplies just in case something should happen. I’ve done a bit of research into this lately and I have prepared most of the items on this list to keep my family comfortable during emergency situations that would otherwise be miserable and potentially unsafe.


Emergency Preparedness Supplies

It’s important to have all the essentials on hand and ready to go in your home in case of an emergency. These essential supplies keep your family safe and healthy, allowing you to better ride out the emergency situation until things like power and water can be restored – or in an extreme emergency, until rescue arrives. While all emergency preparedness kits will be a little different based on where you live, I’ve put together the core supplies that everyone should have in their homes for emergency situations.

Bottled Water

In case of flooding or lack of running water, having bottled water on hand is key. Bottled water keeps you hydrated in the face of lack of water or contaminated water. Keep a few cases in the home to give you enough clean drinking water to last about a week.

Non-Perishable Food

It’s important to keep a supply of non-perishable foods in the home, as well. Canned, boxed, and bagged ready to eat food items are an essential part of any emergency preparedness plan.



Keep a healthy supply of batteries in your emergency area, as well. These will be used to power radios and flashlights.

Portable Phone Chargers

In addition to batteries, keep a few fully-charged portable phone charger banks in your kit, as well. In case of a power outage, you’ll need those to help you stay in touch with family, friends, and possibly rescue officials.


A Home Generator

One of the best emergency preparedness items to have for your home is a generator. In addition to stocking up on emergency supplies, we now have a Champion power generator, and I already feel so much safer. Depending on the size of the generator you have, you may not have to worry about many of the problems families face in emergency situations. For example, with our generator, I know that I won’t have to worry about food going bad or any of the other problems that come with a full-on power outage.

Champion Power Generator

We have a Champion power generator. Champion has a great reputation, and they made it easy to find the right size for us. Generators come in a variety of sizes, from small to power specific items to large enough to power an entire home. For example, according to their website, the smallest recommended size for home use is 3000 to 4000 watts, and that’s only for powering smaller appliances. For larger appliances or whole-house use, the sizes go up. 5000 to 9000 watts is recommended for powering air conditioning or several appliances at once, for example. We used the Champion generator size calculator to determine the size right for us, and it was super easy.


Emergency Preparedness is Easier with a Generator

We have a fully stocked emergency preparedness kit in our home now. It’s complete with batteries, non-perishable food, water, and more. What really gives me peace of mind, though, is our Champion power generator. With the generator in place, I know we’ll be able to power everything we need in case of a power outage, which means I don’t have to worry about food going bad, not having light, or any of the other difficulties that go with being without power.

Surprise Giveaway!

Guess what? In addition to these great tips on emergency preparedness, I’m also bringing you a giveaway! One lucky reader will win a $50 Canadian Tire gift card. Surprise!

Mom of two beautiful active girls, traveller, fitness junkie, social media consultant, and keeper of the sanity.