• may_long_weekend
    family

    Five Things You Need This Victoria Day Long Weekend #ChurchandDwight

    May 16, 2016 - By 

    Oh summer, you beautiful season you. You are my favourite, and always will be. We are well into May which means it’s almost the Victoria Day long weekend!! Every Canadian anywhere in the world right now knows the significance of the May long weekend. It’s the way we jumpstart summer and bring on the fun. This Victoria Day long weekend I am hoping like mad that the new pool liner will be installed and ready to go. Summer at our house involves the pool. Summer brings some travel opportunities and maybe a little bit of cottage time. But it revolves around…

  • LBL
    active family travel - family - Health

    Worry Free Summer Road Trips with LBL #travel #ad

    May 11, 2016 - By 

    If you have any sort of digestive or bladder issue, from IBD, inflammatory bowel disease, to LBL, light bladder leakage, you know about worrying. You know about sitting vacations and family events out because you are worried your stomach, or your bladder will act up. You might even have given up on things like road trips. Some days everything feels like a battle. Whether you’re headed to work, or heading out on the road, LBL is always in the back of any woman’s mind who suffers from it. And it’s not just that. These types of issues can make travel…

  • viva_collection
    family - Food - Health

    Philips Viva Collection Digital Airfryer

    May 7, 2016 - By 

    The Viva Collection Digital Airfryer from Philips is taking frying to a new level. With this healthy alternative to traditional frying, my family can enjoy the crispy deliciousness of fried food without all the health concerns that go with all the oil associated with frying. Viva Collection Digital Airfryer – Healthy and Tasty Here’s how air fryers work. Instead of dipping our food in a vat of super hot, boiling oil, air fryers use circulating heated air to give that fried texture and taste without all the health impacts that go with submerging our food in oil – namely heart disease, arterial…

  • trying to conceive
    family - Health

    Six Tips if You Are Trying To Conceive #ChurchandDwight

    April 29, 2016 - By 

    In Canada 1 in 6 experience fertility issues or challenges. I was one of those people years ago before we adopted our girls from London area Children’s Aid Society. I have talked about that often here. Many of my close friends have also struggled with infertility. When you are trying to get pregnant and nothing seems to be working there is nothing more frustrating. Infertility can be exhausting –  financially, emotionally and physically.  What is supposed to be an exciting and happy time can become a source of stress and pressure for those who experience challenges along the way. Canadian Infertility Awareness…

  • clean_water_challenge
    family - Health

    Join World Vision Water Challenge Twitter Party May 3 #WorldVisionWater

    April 22, 2016 - By 

    How often do you think about water? Do you wake up wondering where it will come from today? Do you worry about leaving your family to walk for miles to collect a bucket of water for all of you to use? Does your heart hurt thinking that your child will never be able to attend school if he or she has to walk to collect water for your family? Do you consider whether you will have enough water to cook dinner, wash hands, clean clothing, bathe? I didn’t think so. I rarely thought about water here, until World Vision Canada…

  • water_challenge
    family - Health

    Take The World Vision Canada Water Challenge #WorldVisionWater

    April 13, 2016 - By 

    All children should have the chance to grow up happy and healthy. Kids who do not have access to clean water don’t have that opportunity, which is part of the reason I am happy to take the World Vision Canada clean water challenge. A few weeks ago my family started the World Vision Canada water challenge. The goal was to get everyone here thinking about children and families around the world and the scarcity of clean water as a resource. It was also my intention to help my kids to see how many sources of clean water we have available to us here in…

  • medicine_cabinet
    Health

    Managing Your Medicine Cabinet To Stay on Top of Health

    April 7, 2016 - By 

    Your medicine cabinet. If you’re anything like me, it’s a mess of bottles, outdated vitamin supplements and children’s products. I hate to say it, but my medicine cabinet is where old prescriptions sometimes go to die. This post contains affiliate links.  Organizing our medications and our medicine cabinet could be a full time job here almost. As a Mom with complex health care needs, and a parent to kids with some unique needs and diagnoses I find the task of staying on top of everyone’s medication extremely challenging! I have forgotten to renew meds, which is bad considering that everyone in…

  • family - Health

    Menopause Series – Part 3 – The Bright Side of Menopause

    March 30, 2016 - By 

    Perimenopause and menopause might still fill you with anxiety and concern over bizarre symptoms like hot flashes, mood swings, memory, bladder and libido changes. And while you’ll probably experience some or all of these to one degree or another, there is also a bright side to menopause. I don’t want anyone to finish this series dreading the thought of menopause or worrying over ever talking about this naturally occurring phenomenon in women’s lives. In fact the more we talk about menopause the better it is in my opinion. We have talked about Perimenopause in Part 1 of this series. And we have also…

  • myths
    family - Health

    Myths of Menopause

    March 29, 2016 - By 

    Myths surround menopause on pretty much every level. From what age it begins, to what a horrible life event it is, there are no shortage of myths surrounding the physical, emotional, hormonal, and mental changes women go through in our middle years as menopause starts to happen. [tweetthis]Menopause myths abound. Here’s the truth about menopause. Part 2 of series. [/tweetthis] The Myths and the Facts of Menopause It seems that every woman you talk to has a story about what to expect when menopause hits. You’ll feel horrible. You won’t feel bad at all. It starts in your 50s. It starts sooner.…

  • perimenopause
    family - Health - Parenting

    Menopause Series – Part 1 – Perimenopause – Your Changing Body #Health

    March 28, 2016 - By 

    I went through some of this early because I had a hysterectomy early on in my 30s, actually right before I had my daughters. I like to sometimes share that and see people’s brains trying to put that factual information together. (We adopted our girls. LOL) Anyways, I know a lot of my readers are in my same age bracket and going through this experience right now. I also believe talking about women’s health and fertility/infertility, changes and health care concerns and issues makes it much simpler to handle and find support as needed. With all of that in mind…