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Eight Ways to Teach Gratitude and a Gratitude Jar Craft
Gratitude is a funny thing. It’s hard to teach at times, but such an important value to hold close for life. Without gratitude life can ring hollow. For me, gratitude ties in closely with mindfulness. That’s why I like this gratitude jar kids’ craft idea for families. I’ve talked about self esteem before and self esteem crafts that help kids to grow more self esteem, but what about gratitude? How do you build a sense of gratitude from a young age that permeates a lifespan? Eight Ways to Show Gratitude Here are several ways to help build gratitude in kids as they grow. Model Gratitude Talk about the things YOU…
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My Oxygen Mask and Life During a Pandemic
Huddle up real close. I have something to say regarding life this past year. But wait just a moment, my oxygen mask is askew. Put Your Own Oxygen Mask on First You know on airplanes before takeoff when the flight attendants give you that safety demonstration? Oh, I know you are supposed to be listening, but honestly a lot of us have zero interest in the safety demo when we just want to get to where we are going. Right? Lately, I have been reflecting on that simple statement – please put your own oxygen mask on before securing others. Hunting for My Oxygen Mask Ever since the second lockdown…
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Fun Things to Do for Valentine’s Day with Kids + Valentine’s Cards Printable
This Valentine’s Day has potential to be a downer. Pandemic holidays are a bit of a challenge that way. But, it could also just as easily be memorable depending on how you spin it with the kids this season. And depending on your own outlook. So, here are a few fun things to do this Valentine’s Day with kids. Oh and stick to the very end of the post for some sweet free Valentine’s cards that you can download easily now. Six Fun Ways to Enjoy Valentine’s Day with Kids this Year Baking or Cooking Together Make some scrumptious and simple cupcakes or chocolates for Valentine’s Day and the kids…
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Twenty-one Things I Am Proud of in 2020
So what are you proud of in 2020? What was your greatest accomplishment? What are you proud of in 2020? People keep asking this question. Part of me wants to be a total smart ass when I read the question – I mean 2020 accomplishments at the end of the year were dramatically different than our expectations at the start. Let’s be clear. I got up, got out of bed and kept going in a year full of anxiety and stress. That was enough many days. My 2020 Moments Instead of making it a negative or griping or dismissing the entire year, I keep saying the same thing, which leads…
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Five Ways to Organize Your Child’s Day + Printable Planner
What does your child’s day look like right now? Is it a bit like a battle getting them out of bed to start? This post contains affiliate links as a service to readers. I receive a small commission via purchases from qualifying links. For Some Organizing and Planning Can Be Hard When my daughter was small she needed a lot of help getting organized. She still does actually. But, she can, for the most part, organize using strategies that we have used over the years. So, the difference now versus when she was in elementary school is that she now is old enough to be able to remember some of…
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My Daughter Has FASD – My CBC Parents Post
My youngest daughter has FASD. I have occasionally written a bit about that here, but I am adding a bit more content about this invisible disability and publishing in major national outlets to grow awareness. My CBC Parents Content Over the last two years I have been writing a lot of consistent content on CBC Parents. I am happy to be able to reach a wider audience and frankly freelance, of course, is where I began years ago when I started writing. A few of my posts have centred on our journey parenting kids with special needs, or mental health issues and disabilities. For whatever reason, that content resonates with…
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Affirmation Cards for Teens to Build Positive Self Image
Raising teens is all at once the hardest thing I have ever done and also the most rewarding. As hard as it can be for me to parent them, sometimes I fully recognize that it is even harder to be them right now, especially during a pandemic. Teens need all the mental health tools they can find. These Affirmation Cards for teens are a positive way to encourage mental health and self esteem. I printed these out for my oldest daughter and she was thrilled with them. You never know how these things will be accepted. But, she said OMG I need those. So, I am calling that a big…
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10 Ways You Can Cherish Your Children While They Are Still Growing Up
The relationship between a child and parent is priceless. Children mean the world to their parents and time is short when they are small. I don’t know any parents who don’t worry about about their child, at every age and stage. Parents worry endlessly about the day to day activities and whether kids are getting enough attention, nutrition and stimulation. There are so many things that you want to teach your children while they are growing up. Sometimes it feels like a race against the clock. But often you need to remind yourself that there are numerous chances to teach and reteach lessons and you have a minimum of 18…
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Parenting Through the Pandemic – Life Kicks it Up a Notch
Isn’t it crazy how life sometimes kicks it up a notch out of nowhere? Parenting through the pandemic has definitely been like that here. Week Nine went like this… Two weeks ago we were coasting along doing Tickety Boo, a phrase I once found charming and a favourite of my now deceased mother-in-law. But cute phrases aside, I was all set to write the WE ARE ROCKING Pandemic Life post. I was even contemplating having the T-Shirts custom made (not really), when out of the blue everyone broke. That’s right. Everyone broke. Everything. Week Nine of Pandemic Parenting It’s like: Oh Hey Paula, you thought you were doing great? PSYCH.…
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Our Pandemic Story Week Seven Online School
Every week of the pandemic has arrived with a new theme. Know what I mean? But, oh my God, this week was not my favourite. This is week seven of our pandemic story and online school. I was all set to write a pandemic story about how well we were doing, making the best of this social distancing/ quarantine/ lockdown situation. On the weekend, I literally said out loud: “I am so proud of all of us. We get up and get dressed every single day and we try to do something, do work, take a walk, go for a quick hike. Bake or make or create a project, food,…
