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Evolve at This Canadian Summer Skateboarding Camp
I have partnered with Evolve Camps, a Canadian action sports and skateboarding camp, to bring you information about these exciting summer camps. I received compensation for this post. My opinion is all my own. Hard to believe there’s only a month left of school. Then comes the chaos at home all summer, unless you have some tricks in the form of summer camps up your sleeve! Evolve Camps summer action sports day camp is a great way to keep kids active and busy! Picture your child dropping into a halfpipe confidently at skateboarding camp or discovering new tricks at scooter camp in London. Is There a Skateboarding Camp in London?…
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Useful and Fantastic Gifts to Get for Hikers
This post contains affiliate links as a service to readers. Are you a hiker? Know someone who loves hiking and exploring? Wondering what presents make the best gifts for hikers? Well I have a few ideas for you to give your outdoor fitness junkie any time of the year. Here’s some extra motivation: Extra 30% Off Outlet Orders $100+ Code: MAY30 If you are considering a gift for a loved one who likes to be outside, or enjoys hiking and camping, here are a few ideas that any hiker will enjoy any time of year for any occasion. They are basic items that are appropriate for someone who likes to…
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The Harmony of the Seas – Epic Fun Cruising
Updated with more details in April 2019 This year, we took a family cruise on the Royal Caribbean’s Harmony of the Seas. The biggest cruise ship on the water at the time. As most cruisers know the biggest is only the biggest for a season, if that. But we didn’t choose The Royal Caribbean’s Harmony of the Seas for its size. We bought in this time for the laundry list of amazing activities on board and the ports of call. Cruising with teens needs to be fun, which means you need to opt for a cruise ship with a lot of activity. The Harmony of the Seas is non stop…
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Sports All About Me Book for Young Child
There are many ways to get kids involved in learning. An All About Me Book can be a great way to get them to work through some early identity issues. Things like who is in my family and how old am I are very important, especially when starting preschool or kindergarten. This Sports All About Me Book is intended to help. With my kids sometimes when they are struggling I ask them – “Hey who is on your team? ” “Mom is.” And then they list the people on their team. Sometimes it’s grudgingly, but often by the end of the conversation they’re reminded there are people that will always…
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My Word of The Year Check in – March Progress
Time for my March Progress Word of the Year checkin. Every year I pick a word or phrase to help guide my personal goals. I find this activity helpful for my own health and wellness throughout the year. This year you might recall my word of the year is MOVE. I am working on monthly checkins here to keep myself accountable to all of you. It’s technically three months into the year. Quarter one is done. So how did March progress? Am I making my personal goals this year? Have my fitness goals evolved or changed or slipped by the wayside? What have the challenges been? Have I been sticking…
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Ziptrek EcoTours – My Favourite Birthday Trip Yet
This is the birthday trip I will look back on when I am 90 and GRIN from ear to ear. Ziplining down Mont Tremblant with Ziptrek Ecotours was a brilliant adventure I will not soon forget. Ziptrek is a zipline tour with a difference and it is one of the most thrilling courses I have done so far. If you have ever been to Tremblant you know it is spectacular. Quebec is simply one of my favourite destinations and the Laurentians are a Canadian treasure. In fact, if you have not yet been, then what are you waiting for? In the winter months there are a zillion wonderful ways to…
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New Playtex® Sport® Compact Tampons – Discreet Options for Girls on the Go
I am a spokesperson for Playtex Sport and as such I have been compensated. This is my experience and it is truthful. WHEW! I am home for a few days. This summer has been crammed with travel, road trips, camping and camps. My teens have lucked out being able to go camping, hiking, canoeing and visiting their cousins. They’re still active in martial arts and swimming in July and August. BUT, travel and camp, has taken a big role for us this season. My girls are 13 and 16. Together we travel often, because that’s a major part of my blog and business here. They need to be ready to run or pack at…
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Water Safety – Keeping Kids Safe While They Have Fun
Water safety is something that should be in the forefront of every parent’s mind. Whether you have a pool, love the water park, visit the beach, or go swimming in your local lake or river, being safe on and near the water is crucial. All it takes is a few seconds for a tragedy to happen. Parents and caregivers can keep kids safe by making sure we practice proper water safety at all times. Why Water Safety is so Important Our kids were babies when we began swimming lessons through the Red Cross Canada program. Swimming is a lifeskill that is not negotiable for me. I was a late swimmer…
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Personal Training – Huge Help or Waste of Money?
Personal training – when do you need it and why? Is it necessary? If you hang out here often then you know I spend a fair bit of time at the gym. I do a wide variety of group fitness classes to stay interested and challenged. When I first joined years ago I often saw people of all ages working with a personal trainer. Initially I thought it was for people who were hard core gym rats, but I tried it myself and I was surprised, so thought I would share what I learned. The fact is, personal training has some major benefits. Personal Training and You The thing about…
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Handling Disappointment – Seven Ways to Help Children Feel Okay About Losing
No trophies today? That’s okay. This past weekend our kids were in a massive martial arts tournament. They came away with a good attitude, great memories and no trophies. Why am I talking about that then? Well, I was super proud at how grownup the girls were after losing. Handling disappointment is a part of growing up and it’s a skill I feel like they are finally doing well. So, I am celebrating losing. Past Examples of Not Handling Disappointment Well Trust me, this has not always been the case. In the past, my youngest would have cried or had a full meltdown in exhaustion and frustration. And my older daughter, a…
