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  • mindfulness
    family,  Health

    MINDFULNESS – What’s Your Word of the Year?

    January 12, 2017 /

    Mindfulness – it’s the quality or state of being aware or conscious. To me, it’s being here, present, grateful and aware. My word of the year for 2017 is mindfulness, because I think that personally everyone in my family can work towards being present, when together or even when on their own. Being open and mindful of all our blessings daily as they happen is a gift. Every year I try to come up with a word that will guide my personal and professional life. It’s not a resolution exactly, but a mantra or philosophy. It helps me to move forward and be mindful of the goals I have set.…

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    Paula

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  • mesothelioma
    Health

    Mesothelioma Awareness Day 2016 #ENDMESO

    September 26, 2016 /

    Until very recently I had never even heard of Mesothelioma. It was one of those extremely sad rare cancers that didn’t seem to generate a lot of stories or news. In 2015 and 2016 I heard a lot more about mesothelioma when a good friend’s father passed away of the disease. Recently, a survivor reached out to me with her moving story and I thought I’d share a few facts for Mesothelioma Awareness Day. This week September 26th marks Mesothelioma Awareness Day (MAD). Heather’s Story Heather Von St James is a survivor of ten years. She was a brand new Mom, whose newborn daughter was just three months old when she…

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    Paula

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  • adoption
    Adoption and Family,  adoption and tweens,  family,  parenting

    Adoption, Awareness and Advocacy – Why Are We Still Here? #adoption

    November 7, 2015 /

    This past week someone googled ” I hate adoption awareness month” and they arrived here on this blog which had me shaking my head at google. So I wanted to set the record straight. Here’s the truth. I don’t hate National Adoption Awareness Month. Quite the opposite actually. But I have gone on record many times over saying awareness is not enough. And I stand by that. I am an adoptive parent. Our family was built via adoption and it is a wonderful means of forming a family. I celebrate that all year round. I celebrate adoption awareness activities and fundraisers that raise the profile of adoption as a means of…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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