• gut_health

    How We Improve Gut Health with Align

    I created this post as a paid ambassador for Align® Probiotic. All opinions and advice are my own. I only work with companies I genuinely love and have used prior to being contacted.    A lot of people look forward to spring. I have a bit of a different take. For some reason every single Spring I notice dramatic changes in my gut health. It’s not pure science or anything but it is my experience over more than a decade. The weather gets a bit warmer, slowly, and my gut goes haywire.   So how do I cope with that? This year I have been using Align probiotic. In fact,…