• zambia_travel
    active family travel - Travel

    Zambia Travel – Tips for the First Time Visitor #travel

    November 15, 2016 - By 

    Zambia travel is a once in a lifetime, worthwhile, experience. With gorgeous vistas, the famous Victoria Falls, the Zambezi River, wildlife and the friendliest people you can imagine, Zambia might be one of the most remarkable places on earth. If you’ve never been to this exotic location, then the idea of Zambia travel can seem overwhelming. Here are some suggestions to make your trip to Zambia an epic one. Zambia Travel – Must See Locations When traveling to Zambia, there are some can’t miss places to see. These are the iconic stops that are exciting and known the world over. All…

  • Health - Travel

    Under Five Day at Simonga Clinic in Zambia

    November 14, 2016 - By 

    About an hour outside Livingstone, sits Simonga Clinic, the first of several clinics we will visit while in Zambia. Simonga clinic is busy already with under five day. Babies breastfeed while toddlers play with each other tugging on clothing, and scoping visitors out warily. A tiny girl in pink tries to drag Mom’s purse across the concrete floor to show a friend. She bursts into tears when Mom lifts the bag out of reach. Another toddler wanders over to the immunologist in our group and he waves repeatedly engaging, until she holds out her hand for a high five. Then he is suddenly…

  • shot@Life
    family - Health - Travel

    Every Child Deserves a Shot at Life -Vaccines Work

    November 8, 2016 - By 

    Every child should have a Shot at Life. All children have a right to health. But, in developing countries around the world many families face overwhelming obstacles to accessing life-saving vaccines. Shot@Life is an organization that helps and advocates for funding to deliver lifesaving vaccines to those in need. I visited Zambia as part of a fellowship with Shot at Life through the UN Foundation recently. It was an  amazing experience. Over the next few weeks I will share posts about that trip and the many clinics and aid organizations we visited. Yesterday I shared my first post about Preparing for…

  • zambia_fellowship
    Health - Travel

    Zambia Fellowship – Preparing For The Journey #VaccinesWork #travel

    November 7, 2016 - By 

    I’m sitting in a travel clinic getting a typhoid shot and a prescription for anti-malarial pills. Today this is what work looks like as I prepare to visit Zambia in October. It’s a Tuesday morning and I am talking typhoid, Twinrix, safety precautions, Canadian embassies and Malaria. Not my average day in the office. A few weeks ago I learned that I was one of the lucky journalists who received a Fellowship with the UN Foundation and an advocacy group called Shot@Life. Together with 2 other bloggers and a doctor with a regular column in a US newspaper, I will travel…

  • period
    family - Health - Travel

    Your Period and How Travel Affects It #travel

    November 1, 2016 - By 

    Your period is a normal function of your body. How your reproductive system is functioning can be an indicator of a bigger health issue. So it’s natural to be concerned if your very regular cycle is sometimes thrown into chaotic late, or abnormal heavy or even extreme light flow. Of course the first thing you wonder if your cycle changes or a period ceases to happen, is whether you are pregnant. But you might also start wondering if you have an illness. The truth is that if your period is late or you missed it all together while traveling, it’s probably JUST the traveling.…

  • anniversary_trips
    Travel

    Six Anniversary Trips that Totally Rock

    October 25, 2016 - By 

    Anniversary trips can be just the thing to ignite a renewed sense of romance in your marriage. They can also be an extension of the romance that never really went away. Whatever they are for you and your spouse, one thing is certain. Anniversary trips can and should be memorable experiences. Otherwise, you might as well just have a staycation with a bouquet of flowers. There are so many great ways to spend anniversaries really. If travel is involved I don’t think you can go wrong. 6 Anniversary Trips that are Totally Worth It The only trip you should take…

  • world_polio_day
    Health - parenting - Travel

    Ten Facts About World Polio Day #WorldPolioDay

    October 23, 2016 - By 

    This week as we mark World Polio Day I wanted to share a few facts about polio and the vaccine that saves lives. Just one week ago I was in Zambia doing a fellowship with the UN Foundation’s global vaccine program called Shot @ Life. On our last day in Livingstone, we visited the Mahatma Gandhi clinic where moms and dads brought their babies to receive the appropriate vaccines needed for their age group. Many babies were receiving the oral polio vaccine, as shown below. It’s the type of global vaccination initiative that Shot@Life supports in many countries around the world.…

  • cruise_packing
    active family travel - Travel

    What to Pack for a Cruise – 5 Must Haves #Travel

    October 18, 2016 - By 

    What to pack for a cruise. It’s something you’ll be thinking about for some time once you decide to take a vacation on the sea. Of course there’s the standard swimsuits, shorts, etc., but there are a few things you don’t want to be without. Every diehard cruise lover knows there are a few cruise hacks and products that simply make the sailing smoother. Not really essentials but cruise hacks for packing. A few of these are oddball things you might not think of, but trust me they can make your cruise so much sweeter. So if you need to know…

  • haunted_houses
    active family travel - family - Travel

    5 Top Haunted Houses in the US

    October 12, 2016 - By 

    Halloween in the United States is the season for all things scary – particularly haunted houses. Most areas have a local haunted house, but for those looking for an extra terrifying thrill, there are many elaborate haunted houses throughout the country. Here are 5 of the best haunted houses in the United States. Terror Behind the Walls. Terror Behind the Walls is an annual haunted house that takes place at the Eastern State Penitentiary located in Philadelphia, Pennsylvania. Can you picture that? The setting itself is enough to terrify me. The Eastern State Penitentiary is one of the most infamous…

  • cruise_dining_packages
    active family travel - Food - Travel

    Cruise Dining Packages Are They Worth It?

    October 11, 2016 - By 

    Cruise food can be amazing. The buffets and regular dining rooms are superb and as fancy as you wish to make them. But, if you want a richer experience then you can opt in to the specialty dining rooms, so long as you book and pay in advance. Cruise food packages are an expense that people are always up in the air over. Is it worth the extra cost? Aren’t meals included, anyway? I just paid for an entire all-inclusive cruise, why would I pay even more for a cruise dining package? These are all the questions that people –…