• family

    Svelte Women’s Body Shaping Clothing

    To be quite honest I rarely give much thought to women’s body shaping clothing. I do give consideration to clothing that looks good and feels good. Price and quality is also important. Everyone occasionally needs or wants a bit more support from their clothing. But you really don’t want to sacrifice style for a little extra lift or support. Right?   Now I am not really a subscriber to the theory that women need to hide their curves or their imperfections at all. But you do what works for you and everyone is different. Terms like muffin top kind of annoy me. If you are fit and healthy and living…

  • myths
    family,  Health

    Myths of Menopause

    Myths surround menopause on pretty much every level. From what age it begins, to what a horrible life event it is, there are no shortage of myths surrounding the physical, emotional, hormonal, and mental changes women go through in our middle years as menopause starts to happen. [tweetthis]Menopause myths abound. Here’s the truth about menopause. Part 2 of series. [/tweetthis] The Myths and the Facts of Menopause It seems that every woman you talk to has a story about what to expect when menopause hits. You’ll feel horrible. You won’t feel bad at all. It starts in your 50s. It starts sooner. You’ll gain a lot of weight, or you won’t. I…