• family - FASD - Health - parenting

    5 Brain Facts You Might Not Know #YOTB

    5 Brain Facts You Might not Know Did you know the human brain is still largely not understood? Scientists know the basics of how it works and what the different lobes do, but that knowledge is a drop in the bucket compared to the ocean of what they don’t know. Did you know it’s the Year of the Brain? [tweetthis]DYK it’s the Year of the Brain? #health[/tweetthis] The brain is a fascinating topic matter and a new frontier where scientists and systems need to concentrate more research and health policy initiatives in future. From FASD (fetal alcohol spectrum disorder to…

  • active family travel - family - Travel

    7 Scottsdale Arizona Facts You Probably Don’t Know #Travel

    My first ever visit to Arizona wowed me. Sure, I was there for Mom 2.0 conference, but nonetheless it was one of the nicest areas I have ever seen. Conference or no. I spent a few days in Scottsdale which was not even close to enough time to see what needs to be seen, or enjoy everything that Scottsdale has to offer. I plan to return with my family as soon as time permits and the travel gods and stars line up accordingly. In the mean time here are a few lesser known facts about Scottsdale, Arizona. If you want…

  • family - Health

    Boost Your Metabolism in 4 Easy Steps

    Everyone wants to lose weight and feel healthier. There are many ways to do that, but all roads start with knowing how to boost your metabolism. It’s easier than you think. All you need to do is change a few things, and you’ll be able to boost your metabolism for better health and better weight.  4 Tips to Boost Your Metabolism The problem that a lot of us have with losing and maintaining our weight is a sluggish metabolism. Once I hit 40 my metabolism hit a wall. It’s even harder now to maintain and lose weight. Plus there’s all…

  • family

    8 Adorable Father’s Day Crafts Kids Can Make

    Have you been looking for some Father’s Day crafts the kids can help with? Here you go. There’s something brilliant here for your children to make just for Dad. I love the Star Wars mug. It’s super creative and unique. So how do you celebrate Father’s Day? Do you buy your Dad or husband gifts, or do you make something sweet and from the heart? [tweetthis]Here are 8 cute handmade crafts your kids could make this Father’s Day![/tweetthis] There’s nothing more special than those cute handcrafted treasures from your kids for Father’s Day or Mother’s Day, or any old occasion. Sometimes…

  • family - Food

    Little Turkeys Penne With Cheese #GayleaMom

    I hate to tell you this. Maybe it’s just my kids. Maybe it’s just my house. But my littles used to eat amazingly well. They were rockstars at vegetables and dinner and lunch. I rarely worried. Then they hit double digits, ten and up, and they developed sudden fussiness. It’s infuriating! I make a great dinner and they say – “Um, could I please just make a peanut butter sandwich?” Or “Too spicy!” My one child exists on peanut butter and pizza. Not together of course. Occasionally I stumble upon a recipe the kids love that keeps us all happy…

  • Giveaways

    A Winning Weekend $50 Flash #Giveaway

    Hello and Happy Friday!! The weekend is here at long last and I am ecstatic even though I am working most of the time. It’s still nice to have options. Maybe I will sleep in instead of waking up to an alarm to race the kids to the bust stop and take my morning walk. I don’t mind the walk part because it’s great exercise. But I would appreciate from time to time having the option to sleep just an hour longer. How about you? This weekend I am giving you the chance to win $50. For THREE Days ONLY…

  • family - Health - infertility - parenting

    MLA Rick Fraser on the Calgary Marathon and Why Infertility Patients and IVF Funding Alberta Captured His Heart #abhc4ivf #abpoli

    Generations of Hope is a group of amazing, passionate, volunteers and infertility patients who are driven and talented and inspiring. They believe an accessible health care system also includes infertility treatment and funding for in vitro fertilization. They are smart and motivated and they work hard to help people understand why infertility patients and IVF funding Alberta matters. Together they champion better lives for infertility patients, and they envision a better future for their province. This weekend members will be running in the Calgary Marathon to raise funds and awareness to help others needing in vitro fertilization to build healthy families.…

  • family - Food

    Mouth-Watering No Bake Cheesecake Recipe Roundup

    NO Bake treats are some of my favourite things as a person who craves treats and sweets. When it comes to the best desserts on the planet, cheesecake is definitely right up there ranking highly in my books. SO, when you combine no bake treats with cheesecake recipes well that’s just pure gold in my opinion. Doesn’t matter how you like your cheesecake really, if you can find a no bake variation then you save time and energy and simplify the process. Keep it simple stupid is my basic cooking and baking philosophy so bring on the No Bake Cheesecake…

  • Health - parenting

    Juvenile Arthritis – What it Is and What it Does #health

      This is the ankle that started it all for us. One of our daughters has had a limp for months and we’ve taken her to the doctor several times. We’ve determined nothing is broken or sprained. So we went to the hospital and had tests run last month. Numerous X-Rays showed nothing broken at all. But she limps and it isn’t getting better. So we are now moving on to more tests. Juvenile arthritis is one diagnosis specialists are looking at. This month we return to see if high doses of anti-inflammatory medicine have made a difference. This is…

  • active family travel - family - Travel

    What is a Timeshare? Mini-Series – Part 3 – The Best Properties #travel

    What is a Timeshare – Where to Look for Properties In previous articles, I answered the question, “What is a timeshare” I’ve also covered the pros and cons of owning a timeshare. I have been interested in timeshare properties as travel options for busy families. This series has let me explore some of the research and details about timeshare travel options and investments. This is my final instalment of the series. Now that you know what a timeshare is and the pros and cons of owning one, let’s look at some of the best places to own a timeshare. Look…