• gut_health
    Health

    How We Improve Gut Health with Align

    June 6, 2018 - By 

    I created this post as a paid ambassador for Align® Probiotic. All opinions and advice are my own. I only work with companies I genuinely love and have used prior to being contacted.    A lot of people look forward to spring. I have a bit of a different take. For some reason every single Spring I notice dramatic changes in my gut health. It’s not pure science or anything but it is my experience over more than a decade. The weather gets a bit warmer, slowly, and my gut goes haywire.   So how do I cope with that?…

  • gut_health
    Health

    Take Care of Your Gut with Align

    March 26, 2018 - By 

    I created this post as a paid ambassador for Align® Probiotic. All opinions and advice are my own. I only work with companies I genuinely love and have used prior to being contacted.   Take care of your gut, and you’ll feel better for it. Trust me, I know. If you’ve read my blog for any length of time, you’ll know that I suffer from digestive issues, and they can be quite debilitating at times. So it’s incredibly important that I keep my gut as healthy as possible. If I don’t, I absolutely pay for it. Taking care of my…

  • Food - Health

    Healthy Living: Align Probiotic Review

    January 24, 2013 - By 

    Probiotics have been in the news a lot this past two years so I have updated this post to include a bit more information. Align Probiotic is one of the options on the market that claims to support digestive health. This post is my personal experience with the product. My loyal readers here know that I have some health issues, mainly digestive, directly related to Crohn’s disease. Crohn’s Disease is an inflammatory bowel disorder that effects the digestive tract the entire way through. How to manage life with Crohn’s Disease is a whole other post. It flares at any time…