• beating_the_winter_blahs

    Tips for Beating the Winter Blahs #ad

    This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.  Beating the Winter Blahs this time of year can take a bit of extra work. After the excitement and buzz of the holiday and New Year’s celebrations, it’s easy to start feeling the blahs. Short days and dreadful cold weather can really zap your energy. Everyone has their own way of uplifting themselves. Here are some things I do: Tips For Beating the Winter Blahs: Don’t forget the importance of nutrition. Staying healthy is so important to staying well. It is hard to stay energized if your body is not…