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Five Things I Know About Childhood Anxiety – Part 1 of a New Series
In 2014 we spent a huge amount of time investing in educating our family about childhood anxiety. We took part in a weekly youth group therapy session to help parents and children understand and manage anxiety. It was gruelling and exhausting and, I hope, worth it. Every single Tuesday for several months my daughter and I drove to the children’s hospital in town and we learned how to successfully manage her childhood anxiety. We split into two groups every session. There was a parents group and a youth group. Eventually we all came together to discuss things together but the first part of each session was divided into parents and…