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What are the Powerful Health Benefits of Vitamin C?
Health benefits of vitamin C extend beyond keeping colds at bay, although this powerhouse vitamin does that too. When cold and flu season rolls around, most of us boost our vitamin C intake. Then, when the season is over, we figure we’re out of the woods, and we go back to our normal routine. However, the health benefits of vitamin C make it a supplement we should be taking year round, not just when the cold and flu season hits. Year Round Health Benefits of Vitamin C Vitamin C plays an incredibly important role in the body. Most people don’t realize it, but this vitamin is required for the growth,…
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Fall Home Essentials for a Healthy Start #ChurchandDwight
Back to school time is here which means it’s also almost fall. I’m sure by now you have thought of the notebooks and backpacks and back to school supplies. But there are a few other things I like to stock now too. Things are about to get crazy, so it’s time to prepare your family and your home with a few Fall Home Essentials. Kid’s schedules start to get nuts right about now which means the Mom and Dad Taxi is about to be overrun with requests. Busy, plus cold and flu season, plus extra laundry due to the extracurriculars and the dropping temperatures equals time to stock up on…
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5 Common Cold Myths and Misconceptions
The common cold is the scourge of people everywhere. It’s hard to keep away from it, because there are so many strains in so many places. It’s also difficult to prevent and alleviate the common cold, as I know all too well this week after having spent a week working from bed. UGH! Cold and flu season are dreadful and I find as a person with Crohn’s Disease I really have to take extra precautions to not get sick. There are so many myths surrounding colds. Will you get a cold if you don’t wear a hat? What if you catch a chill? Here are just a few of the cold myths…
