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15 Gluten Free Breakfast Ideas To Get Your Day Started
Breakfast need not be dull or boring, even if you are practicing a gluten free diet. No need to suffer just because you can’t tolerate gluten, or because gluten leaves you foggy, or lethargic. This week I have been practicing gluten free cooking again here and I am happy to say the options are better than ever. I mean who even heard of banana flour two years ago? These gluten free breakfast ideas will help you start the day with a smile on your face. Gluten free foods and gluten free diets continue to increase in popularity. Recently I traveled to a US ski resort for a week with my…
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Why Did I Start a Gluten Free Diet? – Part 1 of an Ongoing Series
It’s not a news flash to anyone here that I have Crohn’s Disease. I talk about that periodically. Some days are brutally painful and some are not. I have been doing this dance since I was 14 so I have some strategies to manage my illness. My one daughter has had strange joint pain and a limp for six months now – that might be juvenile arthritis, or a bone problem or anything at this point. It’s clearly not anything broken though. We are still going through testing and appointments to determine what is going on with her. That same daughter also always had a lot of constipation and bloating. I have…
