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    Health

    Personal Training – Huge Help or Waste of Money?

    July 28, 2017 /

    Personal training – when do you need it and why? Is it necessary? If you hang out here often then you know I spend a fair bit of time at the gym. I do a wide variety of group fitness classes to stay interested and challenged. When I first joined years ago I often saw people of all ages working with a personal trainer. Initially I thought it was for people who were hard core gym rats, but I tried it myself and I was surprised, so thought I would share what I learned. The fact is, personal training has some major benefits. Personal Training and You The thing about…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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