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How to Build in Digital Breaks – Spring Brain Breaks Game
When my kids were younger, we incorporated a lot of brain breaks into the day. Physical activity was and still is a huge priority. But, these days, as we all know, the world is a wildly different place than it was just in 2019, a couple of years ago. Still, I am working on taking spring brain breaks often. Here’s Why Brain Breaks Matter Right Now Our Brains and Bodies are Taxed. Our brains are on all the time these days and they are often overwhelmed and at the tipping point with stress, anxiety and virtual life. Brain breaks are still vital, in fact, even more than they ever have…
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Sensory Friendly Halloween Costumes for Children with Sensory Sensitivities
If you have a child with sensory sensitivities then you know how important it is to find them sensory friendly Halloween costumes. Halloween Should Be Scary, Not Scratchy Both of my girls have always had different levels of sensory sensitivities. In fact, it was the sensory reactions that first alerted us to Ainsley’s sensory processing disorder. Over time, that evolved into a couple of other diagnoses. But, the sensory processing was a huge factor for many years. It still is, even long after my daughters have outgrown trick or treating. Over a course of several Halloweens we learned a few tricks and we found many sensory friendly Halloween costumes. When…
