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  • healthy_eating_cookbooks_the_healthspan_solutions
    Food

    Three New Healthy Eating Cookbooks To Try Now

    February 10, 2020 /

    This Healthy Eating post contains affiliate links as a service to readers. If you know me at all, then you know that I am active. I exercise a lot to try to stay on top of my health. But, healthy eating is an area that we are always striving to improve. That’s why I was pretty excited to give these new healthy living cookbooks from DK Canada a try. Healthy Eating With a Twist I have an extremely impressive collection of cookbooks in my kitchen already, so what’s so special about these new ones from DK Canada? Will they find a permanent spot in my kitchen? Let’s take a look.…

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    Paula

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    Easy Family Approved Cheesy Beef Penne Dinner

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  • smoothie_bowls
    Food

    17 of the Best Smoothie Bowls

    November 9, 2017 /

    Smoothie bowls are all the rage. Have you ever made one? They are super popular and pictures of gorgeous healthy nutritious smoothie bowls are all over Pinterest. So I wanted to share a few of the ones that caught my eye this week. Smoothie bowls, just like smoothies, can pack a powerful punch. But these healthy nutritious meals and snacks also tend to look really beautiful.  Sometimes regular smoothies are not that appealing to the eye and palate. Everyone knows you eat with your eyes. At least in part. Taste buds matter too. Visual presentation is crucial to having a great smoothie bowl. 17 Favourite Smoothie Bowls 1. Super Antioxidant…

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    Paula

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  • smoothies
    Food,  Health

    Eight Super Summer Smoothies

    May 30, 2016 /

    Everyone in my family loves smoothies. I love them too, but I struggle with a complete lack of creativity when it comes to making smoothies. That’s why I look for inspiration from others sometimes when it comes to recipes. If you love smoothies as much as I do, but don’t have the time to concoct your own recipes then you might want to use some of these ideas. I think first up for me is the Mango Melon Special. We all love mangoes here and they are so good for you. I could use that Pineapple Green Tea Smoothie too, if only because I need the Green Tea action right now…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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