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  • daily_stress
    Health

    How do You Manage Daily Stress?

    August 17, 2018 /

    This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Life hands you lemons. Think quick, how do you deal with them? Do you make lemonade, or throw them at your friends? Do you worry about having too many lemons to weigh you down or decide an abundance of lemons is okay? Stress is a little like that, to me anyways. There’s no way to avoid daily stress or symptoms of stress really, but you can sort of balance it out. Build in daily activities like meditation, yoga, exercise and hydration. Take care of yourself, fuel your body with…

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    Paula

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    2015 Family Travel Reflections: Or That Time I Found Myself Crying as We Set Sail #travel

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    Worry Free Summer Road Trips with LBL #travel #ad

    May 11, 2016
  • yeast_infections
    Health

    Four Tips to Help Ditch This Annoying Itch #ChurchandDwight

    July 20, 2017 /

    After the winter months, let’s face it we all crave a bit of sun and warm patio weather. But, did you know that yeast infections can occur more frequently in summer months? Yes, you read that right. For many women, the warmer temperature brings an increased risk of the“itch” that nobody likes to talk about – yeast infections. Not so surprisingly, yeast infections affect a lot of women. Approximately five per cent of women experience reoccurring yeast infections (3 to 4 infections in the last year)[1]. And I have met maybe 1-2 women n my life who have never had a yeast infection. But nobody likes to talk about them or…

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    Paula

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    Endometriosis Awareness Month #ivf4bc #bcpoli

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    spring_allergy_symptoms

    Do Spring Allergy Symptoms Suck the Fun From Your Life?

    May 16, 2018

    Falling off the Fitness Bandwagon – An Update

    August 10, 2014

About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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