As it is January and the month of giving intense thought to goals and resolutions, I wanted to take some time to define a philosophy for myself this year. A word that defines my business life, and my personal life and drives my activity for 2014.
Last year, I chose the word Health as my catalyst propelling me forward towards a better level of fitness and healthy living for my entire family. I think we tried despite the many challenges that were thrown into our path this past year. I am still a health blogger. Most weeks 80 % of the posts here centre on some health related topic matter or product. I still believe health, and healthy living, is a goal everyone can aspire to in daily life and throughout the year. These are my life goals.