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    Food

    How to Make Easy, Tasty, Gluten Free Oriental Beef Lettuce Wraps

    February 18, 2015 /

    These Oriental Gluten Free Beef Lettuce Wraps have been a long time coming to fruition. I have been thinking about lettuce wraps and gluten free wraps for quite some time. Finally I had the materials and the time and inclination to actually make them. In fact these gluten free wraps are so easy and tasty too. Plus they don’t leave me feeling all bloated and sluggish as wraps with gluten do sometimes. Where possible, whenever possible, I enjoy making gluten free meals and snacks. My stomach simply seems to respond in a much nicer way. In fact I am on again off again gluten free here. You know the story…

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    Paula

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    Kale, Quinoa and Fresh Vegetable Superfood Beef Stew

    March 7, 2014 /

    This year’s endless winter has been a challenge. So too has our schedule. The kids are busier than ever with one in a big March break play that runs the entire week. Rehearsals three nights a week. Martial arts, swimming and work, plus SARI. Ouch. We are too busy to cook last minute so I have been using my crock pot like crazy. I am a big fan of stew and my crockpot makes it beautifully. This is what I am calling Superfood Beef Stew. My healthy year and my fitness plan for the whole family has us embracing some new foods. Kale is becoming a staple and quinoa is…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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