Ayurvedic teas from Tetley satisfy my tea cravings while helping to balance mind and body. It’s the only thing I love as much as coffee. If I’m being honest, I might even love it more. These Ayurvedic teas from Tetley are a great addition to my tea routine and collection, because I can enjoy them and at the same time help holistically improve my health. In short, I feel good about drinking tea. Ayurvedic Teas – Based in 5,000 Year Old Wisdom Ayurveda is a 5,000 year old system of holistic knowledge which teaches that balancing the mind, body, and spirit…
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The Breville Tea Maker is a new way for me and tea lovers like me to enjoy their favorite beverage. I’m a tea lover. I have been for as long as I can remember. My mom and grandmother were both big time tea drinkers, and I got that love from them. I love all kinds of tea – iced tea, hot tea, chai tea and tisanes too. You name a tea, I have probably tried it. That goes double for loose leaf teas. You just can’t beat them, especially in the cold weather. With the Breville Tea Maker, I can…
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Coffee time is simply essential. At least, it is for me. I love coffee. I cannot start my day without it. I need that jolt of pure go juice induced energy to get me started on my day. I used to be one of those people who had a pot of coffee ready to go pretty much all day. When my blood pressure started to be too high for my comfort though I trimmed right back. Note – trimmed back. I didn’t quit entirely because I love coffee time too much and I need it to power through busy days.…
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If you know me at all, then you are aware of my love for chai latte. Chai tea latte is my favourite beverage on the planet. I can drink it all year round but it’s my favourite thing to order from Starbucks when I travel. There’s something very comforting and smooth about a chai tea latte. This season I love experimenting with the flavours that are Fall and Winter standbys. This time of year gingerbread is a smooth partner in so many holiday recipes. Gingerbread cookies and treats are synonymous with Christmas. Gingerbread is to Christmas what pumpkin is to…
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So what exactly is Kefir? Kefir is a smooth version of drinkable yogurt packed with protein. It is essentially a cousin of yogurt with roots that go back to Europe over 2000 years ago. It is jam packed with probiotics which is why I wanted to try it. The taste is a bit tart, almost sour. It takes a bit of getting used to actually. My kids love drinkable yogurt and one of them found this strawberry flavoured cultured milk smoothie to be a bit sour. I have a sour streak, or should I say, a love of sour tasting…