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  • tetley_ayurvedic_teas
    Food,  Giveaways,  Health

    Ayurvedic Teas from Tetley – #TetleyFindYourBalance #Giveaway

    November 25, 2016 / 105 Comments

    Ayurvedic teas from Tetley satisfy my tea cravings while helping to balance mind and body. It’s the only thing I love as much as coffee. If I’m being honest, I might even love it more. These Ayurvedic teas from Tetley are a great addition to my tea routine and collection, because I can enjoy them and at the same time help holistically improve my health. In short, I feel good about drinking tea.   Ayurvedic Teas – Based in 5,000 Year Old Wisdom Ayurveda is a 5,000 year old system of holistic knowledge which teaches that balancing the mind, body, and spirit is essential for holistic well-being. If I am being totally…

    read more
    Paula

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  • breville_tea_maker
    Food

    Breville Tea Maker – Getting My Tea Fix in a New Way

    October 31, 2016 / 20 Comments

    The Breville Tea Maker is a new way for me and tea lovers like me to enjoy their favorite beverage. I’m a tea lover. I have been for as long as I can remember. My mom and grandmother were both big time tea drinkers, and I got that love from them. I love all kinds of tea – iced tea, hot tea, chai tea and tisanes too. You name a tea, I have probably tried it. That goes double for loose leaf teas. You just can’t beat them, especially in the cold weather. With the Breville Tea Maker, I can enjoy my favorite teas the right way. The Breville Tea…

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    Paula

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  • coffee_time
    Food

    Enjoy Coffee Time Without Worrying #ChurchandDwight

    September 28, 2016 / 25 Comments

    Coffee time is simply essential. At least, it is for me. I love coffee. I cannot start my day without it. I need that jolt of pure go juice induced energy to get me started on my day. I used to be one of those people who had a pot of coffee ready to go pretty much all day. When my blood pressure started to be too high for my comfort though I trimmed right back. Note – trimmed back. I didn’t quit entirely because I love coffee time too much and I need it to power through busy days. That’s why September 29th, National Coffee Day, is one of…

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    Paula

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  • Gingerbread latte
    family,  Food

    Festive Gingerbread Chai Latte

    November 11, 2015 / 7 Comments

    If you know me at all, then you are aware of my love for chai latte. Chai tea latte is my favourite beverage on the planet. I can drink it all year round but it’s my favourite thing to order from Starbucks when I travel. There’s something very comforting and smooth about a chai tea latte. This season I love experimenting with the flavours that are Fall and Winter standbys. This time of year gingerbread is a smooth partner in so many holiday recipes. Gingerbread cookies and treats are synonymous with Christmas. Gingerbread is to Christmas what pumpkin is to Halloween. So Gingerbread chai latte is like the perfect storm…

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    Paula

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  • Food,  Health

    Lifeway Kefir Low Fat Cultured Milk Smoothie Drink

    September 19, 2014 / 4 Comments

    So what exactly is Kefir? Kefir is a smooth version of drinkable yogurt packed with protein. It is essentially a cousin of yogurt with roots that go back to Europe over 2000 years ago. It is jam packed with probiotics which is why I wanted to try it. The taste is a bit tart, almost sour. It takes a bit of getting used to actually. My kids love drinkable yogurt and one of them found this strawberry flavoured cultured milk smoothie to be a bit sour. I have a sour streak, or should I say, a love of sour tasting foods so I didn’t mind that. Because I am always…

    read more
    Paula

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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