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    Food

    18 Superfood Recipes for Good Brain Health

    June 25, 2020 /

    Superfood Recipes are a hot topic on my mind right now. We are, after all, doing a lot more cooking and creating at home this year. So, while we are clearly loading up on making treats and doing all of the bread maker recipes possible, I am developing and gathering some superfood recipes too. Post may contain affiliate links as a service to readers. I receive a small commission via qualifying purchases. Superfoods have been written about at length for years now. These nutrient rich foods, like kale, berries and nuts can provide great physical health benefits for your body. They can also be extremely valuable for good brain health.…

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    Paula

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  • broccoli_cheddar_soup
    family,  Food

    OH SO Good Broccoli Cheddar Soup Recipe

    November 11, 2016 /

    Broccoli cheddar soup is one that I know many people love. Soups at this time of year are perfect for many reasons. They are easy to cook and sometimes easy to share. Cook them in a big batch and save some broccoli cheddar soup for later too. Serve this beauty in a bread bowl and it is really a scrumptious and healthy meal. Perfect for one of those chilly Fall, or Winter Days. I love soups in the cooler months because it seems like I am always cold then. Broccoli Cheddar soup is comforting and it warms everyone up. (Even me). Broccoli Cheddar soup is good for you and perfect…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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