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  • travel_essentials
    Travel

    Pack These 6 Holiday Travel Essentials Now

    November 26, 2018 /

    This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Your Holiday Travel Essentials List Having a successful trip often starts with the planning. In fact the planning can be a big part of the fun. It helps to smooth the journey and set the stage for a memorable adventure. Whether you are travelling to escape the cold or to visit family during the holidays, the first step to a successful journey is a well-packed bag. Forgetting something important can put a damper on your holiday fun. That’s why I have put together this handy list of holiday travel…

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    Paula

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    5 Places to Visit in Miami #travel

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    Lost Luggage and My Trip to #Blogher14 #travel

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  • time_to_treat
    Health

    When Is It Time to Treat Those Pesky Symptoms?

    October 22, 2018 /

    This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Is it time to treat? With Halloween around the corner, you may have trick-or-treating on the brain. But if a nasty fall cold, upset stomach or ragweed allergy has you stuck inside, the time to treat that may be now. Fall is cold, flu and allergy season. For some of us that is a seasonal trifecta of miserable cold symptoms. Many of us like to think we’re pretty tough (especially if we’ve lived through a couple Canadian winters!), but knowing when it’s time to treat minor ailments and symptoms at…

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    Paula

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    Did you know? Five Canadian Facts about Infertility #abhc4ivf #abpoli

    July 1, 2014

    It’s almost Back to School Time. Hold Me.

    August 22, 2014

    My Fitness challenge $100 Lululemon #giveaway

    April 14, 2013
  • stay_regular
    Giveaways,  Health

    How to Stay Regular with a Routine and Trust Your Gut #Giveaway

    September 29, 2017 /

    How to stay regular is something that a lot of people want to know, especially at this time of year. Back to school means back to routines that we may have fallen out of over the summer break. The kids have to be up and ready for the school day, which means no more sleeping in. And that means parents have to plan their mornings around the hustle and bustle of back to school. For many Canadians, that means the already annoying and uncomfortable problem of constipation becomes even more of an issue as they rush to get the kids ready and out the door. That makes this the perfect…

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    Paula

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    travel_bags

    Beside-U Travel Bags – Safe, Secure and Fashionable #Giveaway

    April 1, 2016

    Deep Relief Heat Therapy Yoga Gift Pack #Giveaway

    October 6, 2013

    Tweet Up a Storm With Little Live Pets #Giveaways

    September 2, 2015
  • women's health issues
    Health

    Frank Talk About Women’s Health Issues #NoShame #ad

    April 3, 2017 /

    This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. If you ever visit this space then you know I am nothing if not frank and honest regarding women’s health issues. Whether it’s infertility or menopause, menstruation, or digestive issues, I have no qualms sharing personal stories. Sometimes telling your story helps someone else understand they are not alone.   Many women’s health issues and symptoms are swept under the carpet, even still in 2017. Women and men can often be reluctant, even embarrassed, to discuss health issues, especially intimate health. Sometimes it’s those conversations you don’t want to have that…

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    Paula

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    martial arts

    Martial Arts and Kids #fitness #WordlessWednesday

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    2015 Fitness Goals Printable

    January 3, 2015
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    Melatonin Facts – What You Need to Know About This Common Sleep Aid

    June 25, 2018

About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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