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Scared to Fly – 5 Ways to Help Your Nervous Child
Scared to fly? Maybe your child has never travelled before. Maybe they are naturally anxious in most things. Fear of flying is not uncommon for any age. Adults – most of them, at least – can simply psyche themselves into preparing for the flight, or they can try exposure, repeatedly flying until they conquer their fears. Children are a bit different that way. You may need to give a child who is scared to fly more help. Helping a Child How is Scared to Fly There are some things that we as parents and guardians can do to help out kiddos who are afraid of flying. The biggest thing we can…
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Vaccine Drama: 5 Ways to Help with Needle Anxiety
Needle anxiety, or needle phobia, is very real for many kids and adults. One of my girls has anxiety, which is extremely pronounced around needles. When she was a baby she never balked at getting her vaccines. She was happy go lucky and hardly noticed at all. Then in the blink of an eye at around school age she started to be a worrier. She worried about everything. I worried that she was worrying too much. Anyways you get the idea. We plugged in some supports and she manages most days very well. She has strategies. But the one area of anxiety that has never been manageable is vaccines. She…
