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  • high blood pressure
    Health,  Technology

    Operation Banish High Blood Pressure Week One Checkup #health #fitness

    December 12, 2014 /

    This is a check in along the way to tackling my high blood pressure issue that developed just this past year. High blood pressure is not something to be taken lightly and out can be deadly. I am committed to fixing the problem as I need to stick around longterm and be healthy for myself and my family. Follow along as I try to change this growing health concern. At the start of 2014, I was busy, getting ready for a major move to our new house, managing multiple accounts and a growing business and parenting some wonderful, but challenging kids. Somehow I still found time to work out on…

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    Paula

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  • fitness_and_wellness_journey
    Health

    My Fitness and Wellness Journey Update

    January 28, 2014 /

    My Fitness and Wellness Journey Update is as much a progress check for me as it is for my readers too. So stick with me and I promise we can do this together. Okay? Here we are three weeks into my newly revamped fitness routine for 2014 and I thought it was time for an update. A progress check. My Fitness and Wellness Journey After 35!! First a bit of background. I have been working hard on getting fit since Ainsley was very small. I have always been sports averse. As in, I was the kid in grade school who hated gym. It brought down my average in high school…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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