• spa scandinave
    Travel

    BLISSED OUT at Scandinave Spa Mont-Tremblant, Quebec

    July 25, 2017 - By 

    At the end of the day I linger longest. Last of our group, still indulging and squeezing every last drop of solitude and quiet and peace out of the Spa experience. Today, on our final morning in Tremblant, Quebec a group of travel influencers including myself, are happily visiting Scandinave Spa Mont-Tremblant before we leave for Gatineau area. Spa Scandinave The spa is a calming experience after canoeing, hiking, biking and zip lining for days. It is a welcome event for me. Long overdue. This week I celebrated my birthday zip lining down Mont-Tremblant and it was epic. The schedule…

  • Health

    Stay Healthy this Summer – 8 Tips to be Your Best

    July 17, 2017 - By 

    Stay healthy this summer so you can enjoy more sunny days. The warm weather is finally here so why would you want to waste it with being sick? Being sick is rotten in any season, so anything we can do to keep illness at bay is always welcome. Staying healthy is the name of the game every month. It just means making a few different choices in the summer months. Stay Healthy with These 8 Tips It’s important that we remember to take care of ourselves even when the weather is warm. We often think of sickness in conjunction with the cold…

  • ski_trips
    active family travel - Quebec - Travel

    Ski Trips – 5 Areas for Your Next Epic Ski Vacation

    January 31, 2017 - By 

    Ski trips are a ton of fun. My family takes at least one every year. There’s nothing more fun than hitting the slopes with family. One of the best things about ski trips is that there are so many great areas you can go to have an awesome skiing adventure. And ski trips make brilliant family travel opportunities, especially if you have tweens or teens. If you’re looking for an amazing ski destination, here are 5 areas that are perfect for families who love to hit the powder. 5 Places that Make Great Ski Trips These 5 provinces and states have great…

  • homemade_granola_recipes
    family - Food

    25 Healthy Homemade Granola Recipes

    January 26, 2017 - By 

    I am not a crunchy granola Mom, but I do like to have options. And I really love having different healthy homemade breakfast and lunch recipes available to my family. Each of the members of my family love granola. So, I occasionally try to add it to their meals, or create something new for them with this great ingredient. These are 25 of my favourite healthy homemade granola recipes. The top of this list os Peanut Butter Granola from Bunny’s Warm Oven. My youngest daughter is the world’s biggest peanut butter fan. Combining peanut butter and granola will make her…

  • performance_wear
    family - Health

    Great Workout Clothes by TASC Performance

    April 27, 2016 - By 

    I never have enough workout clothes. I love my yoga pants, but when you get a sweat happening in a crazy cardio fitness class, full length pants are way too much. I don’t want to feel like I’m going to pass out because I wear too much clothing to the gym and frankly I don’t want to worry about workout clothes when I am in the middle of a new fitness class, or when I am pushing my limits. I like a variety of options in workout clothes. That’s why I am enjoying Tasc Performance Wear right now. TASC Performance…

  • perimenopause
    family - Health - Parenting

    Menopause Series – Part 1 – Perimenopause – Your Changing Body #Health

    March 28, 2016 - By 

    I went through some of this early because I had a hysterectomy early on in my 30s, actually right before I had my daughters. I like to sometimes share that and see people’s brains trying to put that factual information together. (We adopted our girls. LOL) Anyways, I know a lot of my readers are in my same age bracket and going through this experience right now. I also believe talking about women’s health and fertility/infertility, changes and health care concerns and issues makes it much simpler to handle and find support as needed. With all of that in mind…

  • ski tips
    active family travel - family - Health

    Five Ski Gear Tips for Beginners

    February 8, 2016 - By 

    It’s ski season and if you are just starting out I thought I would share these five ski gear tips I learned from the children’s instructors at Smugglers’ Notch. I hope they help you and your family to feel more comfortable on the slopes. Stay tuned this week for all the stories I have to share about our amazing trip to Vermont and all the fun we had together at one of the most family friendly resorts we have ever been to – Smugglers’ Notch. We are new to the sport of skiing and on a learning curve as steep…

  • chicken-udon
    Food

    Kid Approved Chicken Udon Noodles – Cooking With Kids

    April 20, 2015 - By 

    Chicken Udon Noodles to the rescue! As my children get older, time is even more precious and demands on time are somehow even greater than ever before. But eating meals together is still important. Sometimes as a family we battle finicky appetites and hormones. That can be challenging. Very honestly, I can tell you that my tween and teen were so much less picky when they were small. As toddlers they ate everything I gave them. I never ever heard: “What’s for dinner?” or “Can I just make myself a sandwich instead?”   So cooking can be more challenging than…

  • March break
    active family travel - family - Health - parenting

    March Break #WordlessWednesday #skiing

    March 25, 2015 - By 

    These aren’t the best pictures I have ever taken, but they are some of my favourites from the last week. It was spring break here and so I spent my time with two of the little people I love most in the universe. My husband had to work. So did I, but I played hookie during the day a bit and went skiing every afternoon with my kids. Ainsley did ski camp at a local ski hill and together we all improved in our confidence and ability on skis. We only just learned this month. I wrote about learning to…

  • Tremblant-activities
    active family travel - Quebec - Travel

    50 Mont Tremblant Activities #Travel

    March 24, 2015 - By 

    Mont Tremblant is stunningly beautiful and if you thought it was just for skiers and snowboarders, well you’d be wrong. Tremblant is for families of all ages and you can easily find things to do there every season. This post is all about the various exciting Mont Tremblant activities you can do, often together as a family, and sometimes separately due to age restrictions. I left a little piece of myself in Tremblant. Actually I think we all might have left something of ourselves there. After learning to ski (something I never thought I would do in my 40s) and…