Thrifty Mommas Tips

Travel, Health & Family

  • Home
    • Contact
      • PR/Media
      • About Me
  • Travel
  • Health
  • Adoption
  • Technology
  • Food
  • Printables
  • Giveaways
  • Home
    • Contact
      • PR/Media
      • About Me
  • Travel
  • Health
  • Adoption
  • Technology
  • Food
  • Printables
  • Giveaways

No Widgets found in the Sidebar Alt!

  • reduce_sodium
    Health

    How to Reduce Sodium in Your Diet Now

    October 11, 2018 /

    For years I have been living on, and enjoying, a restricted sodium diet. Those of you who have been reading Thrifty Mommas Tips for years now know that I have a history of high blood pressure. I avoid hidden sodium and never add salt to food, which was a huge shift for me. I loved salt. However, I really don’t miss it. It’s possible to reduce sodium now to create better health outcome. Sodium can cause your body to retain excess water, which can put extra strain on your heart and increase your blood pressure. Many foods we eat that are high in sodium are also high in fat, such…

    Read More
    Paula

    You May Also Like

    camping-in-ontario

    Affordable Ontario Family Vacations at Carefree RV Camping Resort #YourCarefreeSummer #livincarefree

    May 6, 2015

    How Public Funding for #ivf4bc #bcpoli Saves Money

    May 4, 2013
    health_benefits_of_potassium

    Health Benefits of Potassium – What You Need to Know

    January 9, 2019

About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

As Seen In

Top Posts & Pages

  • Fun Spring Word Search for Kids
  • Easter Word Search Free Printable
  • Fun Spring Colouring Page Printable
  • Welcome April Colouring Page Printable
  • Best Butter Tarts on the Planet
  • Pizza Lessons and a Pizza Coloring Page Printable
  • Canadian Provinces and Territories Worksheet
  • 30 Day Health and Wellness Challenge and Printable
  • Best Glazed Apple Bread Made in the Bread Machine
  • Fishing, Flying, Golfing and Food - Fun Things to Do at Lake of the Ozarks

Find Me Here

Food Advertising by logo

Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

Subscribe

logo

Food Advertisements by

Thrifty Mommas Tips Privacy Policy

Our Privacy Policy

Food Advertising by logo
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Ashe Theme by Royal-Flush - 2023 ©
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT