• Food

    17 Gluten Free Instant Pot Recipes

    In the event that you haven’t heard, Instant Pots are a massive hit. They’ve taken the kitchen by storm. Nothing quite like them for flavour. And I know many of you have Instant Pots. I also know many of you love and need gluten free recipes. So gluten free instant pot recipes make sense, don’t they? This post may contain affiliate links as a service to readers. From time to time we have been gluten free here and I know many of my readers need gluten free recipes also. So here are some gluten free instant pot recipes to help…

  • family - Food

    Guinness Inspired Recipes

    Guinness Inspired Recipes can make you feel like you are visiting Ireland this March when you dig into hearty broth or a scrumptious chocolate treat. You need to get your hands on some of these great ingredients and try some of these Guinness inspired Recipes. Surprisingly the addition of something as simple as a bit of beer can elevate a simple recipe onto an entirely different level. Just in time for St. Patrick’s Day I thought readers here might enjoy some unique Guinness Inspired recipes. These, I am warning you now, are not recipes I would share with my kids. These might…

  • Food

    Kale, Quinoa and Fresh Vegetable Superfood Beef Stew

    This year’s endless winter has been a challenge. So too has our schedule. The kids are busier than ever with one in a big March break play that runs the entire week. Rehearsals three nights a week. Martial arts, swimming and work, plus SARI. Ouch. We are too busy to cook last minute so I have been using my crock pot like crazy. I am a big fan of stew and my crockpot makes it beautifully. This is what I am calling Superfood Beef Stew. My healthy year and my fitness plan for the whole family has us embracing some…