• Health

    How to Avoid Common Skin Hazards of Swimming

    June 20, 2019 - By 

    In the summer, we spend a lot of time at the pool. It’s our happy place and honestly also the focal point of my summer workout routine. Being able to jump in the pool after dinner, or on a scorching hot long weekend afternoon makes June, July and August worth looking forward to all year long. But, that said, swimming and sunny days take a toll on your skin. We all know that firsthand. But what can you do about it? Learning how to avoid common skin hazards of swimming can help swimmers manage water-related skin diseases and irritations while…

  • active_families
    Health

    How to Help Active Families Protect Their Skin

    July 5, 2018 - By 

    This post was sponsored by Banana Boat. My opinion is all my own and it is also truthful.  Active Families need sunscreen that is as strong as they are. My family is on the go all year long. We choose to be busy doing a wide range of sports indoors and out. We lead an active lifestyle and work hard at that every day. It’s important to me that we are active together and modelling good habits that will carry into the future when our kids are adults raising their own families. Healthy activity daily leads to better physical and mental…