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How to Embrace Self Care Before Every Trip
Before every trip here I have a list of work obligations and personal details to get through. Not going to lie. Sometimes it gets hairy. One by one each task slowly gets ticked off my To Do List. Of course there’s packing and getting organized, but those are mostly routine jobs I can do quickly. I also have a specific self care routine that allows me to strive towards being in good health during the trip. That means paying attention to a few consistent things before every trip. Travel is truly an epic adventure always and it’s also hard work sometimes. Around here, in my world, travel can take the…