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  • plant-based diet
    Health

    Is A Plant-Based Diet Best for Your Heart Health?

    February 26, 2018 /

    Did you know approximately 75 million adults, or 1 in 3, have high blood pressure?  Of those, about 7 out of 10 are taking at least one prescription medication to treat the condition? What if you could tackle heart health head on with diet? What would that diet look like? Dr. Stacy Mitchell Doyle is a Los Angeles-based physician, graduate of UCLA Medical School and the founder of FoodTherapyMD. This month, she is launching a consultation service called “Second Opinion.” The service is geared to help people develop a personalized, whole food plant based, prescription diet to combat chronic disorders like hypertension. Recently Dr. Stacy answered a few questions for…

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    Paula

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    active family travel,  Food,  Travel

    Mint Restaurant and Tea Lounge Vermont #IFWTWA

    February 27, 2017 /

    Mint Restaurant and Tea Lounge, located in picturesque Waitsfield, Vermont, serves up New American inspired vegan and vegetarian clean cuisine. Good food speaks to everyone and Mint Restaurant and Tea Lounge is fluent in food. Mint Restaurant and Tea Lounge brings the best vegan and vegetarian cuisine to Vermont residents and tourists. Mint Restaurant and Tea Lounge – Fine Dining in Vermont This restaurant, the culinary child of a couple who had a successful vegan/vegetarian restaurant in LA, sits on Main Street in Waitsfield, Vermont. A town practically in the shadows of two major ski resorts, with the Green Mountains to the west and the Northfield Mountains to the east. Situated between them in the Mad…

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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