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Five Free Fitness Apps To Help This Year
One of the most common New Year’s resolutions is to get fit, boost your health, and lose weight, but a lot of times it seems impossible to do. Whether it’s because you’re unmotivated, not challenged or just because you LOVE food, doing it on your own and with no help from a diet plan or workout routine can be difficult. But not with these 5 Free Fitness Apps This Year. Coming up with a plan that works for you individually is the best way to make your resolution become a reality. For some, that might mean trying a handful of different things before getting it right but once you do, you’ll…
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Operation Banish High Blood Pressure Week One Checkup #health #fitness
This is a check in along the way to tackling my high blood pressure issue that developed just this past year. High blood pressure is not something to be taken lightly and out can be deadly. I am committed to fixing the problem as I need to stick around longterm and be healthy for myself and my family. Follow along as I try to change this growing health concern. At the start of 2014, I was busy, getting ready for a major move to our new house, managing multiple accounts and a growing business and parenting some wonderful, but challenging kids. Somehow I still found time to work out on…
