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Take the 30-Day Mindfulness Challenge Now!
Time for a mindfulness challenge! No better time than the present. At least, that’s my current philosophy. So, some of you probably know that mindfulness here is an ongoing battle. Or, should I say has been an ongoing issue. Ironically, or curiously, I think that I have actually achieved more mindfulness during the pandemic than ever before. My Previous Experience One year I made mindfulness my word of the year and it was the worst word of the year experience that I had ever had. That’s right. I have successfully chosen a word of the year for many years but could not make that one work. My mind wandered too…