• Food

    15 Gluten Free Breakfast Ideas To Get Your Day Started

    Breakfast need not be dull or boring, even if you are practicing a gluten free diet. No need to suffer just because you can’t tolerate gluten, or because gluten leaves you foggy, or lethargic. This week I have been practicing gluten free cooking again here and I am happy to say the options are better than ever. I mean who even heard of banana flour two years ago? These gluten free breakfast ideas will help you start the day with a smile on your face. Gluten free foods and gluten free diets continue to increase in popularity. Recently I traveled…

  • family - Food - parenting

    20 Great Gluten Free Muffin Recipes (Roundup)

    20 Great Gluten Free Muffin Recipes: Gluten free is a way of life for an increasing number of adults and children. Luckily gluten free diets and recipes have grown up a lot over the past 10 to 15 years. There was a time when I was gluten free in my twenties when my Crohn’s Disease was really acute and dietary restrictions were helping me stay out of hospital. I tried many gluten free recipes and very few made me happy back then. But now, because of an increasingly large proportion of people who need to eat gluten free, and because…

  • Food - Giveaways - Health

    Promise: Best Gluten Free Baked Goods #Giveaway

    This remarkable basket full of Promise Gluten Free foods arrived here this past week. It was stuffed with Promise Gluten Free breads, of which there are numerous varieties, buns, and baked treats. The Lemon Muffins and the Double Chocolate Muffins caught my eye. Sadly they also didn’t escape the kid’s eyes. But luckily they shared. Or I might have been extremely perturbed because the muffins are the best gluten free baked goods I have ever had. What do I know about gluten free? Am I gluten free? Not right now. But in my twenties I was gluten free for a…