Thrifty Mommas Tips

Travel, Health & Family

  • Home
    • Contact
      • PR/Media
      • About Me
  • Travel
  • Health
  • Adoption
  • Technology
  • Food
  • Printables
  • Giveaways
  • Home
    • Contact
      • PR/Media
      • About Me
  • Travel
  • Health
  • Adoption
  • Technology
  • Food
  • Printables
  • Giveaways

No Widgets found in the Sidebar Alt!

  • gut_health
    Health

    Take Care of Your Gut with Align

    March 26, 2018 /

    I created this post as a paid ambassador for Align® Probiotic. All opinions and advice are my own. I only work with companies I genuinely love and have used prior to being contacted.   Take care of your gut, and you’ll feel better for it. Trust me, I know. If you’ve read my blog for any length of time, you’ll know that I suffer from digestive issues, and they can be quite debilitating at times. So it’s incredibly important that I keep my gut as healthy as possible. If I don’t, I absolutely pay for it. Taking care of my gut includes watching out for trigger foods, making sure I…

    Read More
    Paula

    You May Also Like

    Building Healthy Families Should Be A British Columbia Health Care Priority #IVF4BC

    February 12, 2017
    light bladder leakage

    Five Winter Fashion Trends to Embrace – Looking Fabulous Even With Bladder Problems #LBL #ad

    December 10, 2015
    fertility_program

    Happy Anniversary to Ontario’s Fertility Program Twitter Party #IVF4ON

    December 19, 2016
  • gut_health
    Health

    Gut health – Improving Your Overall Health at the Source #RenewLife #ad

    November 17, 2017 /

    October was a month of travel for me. I was away more than I was home. Which was awesome, but all that travel meant I missed my workouts and while I ate well, I also ate more than usual. Don’t even get me started on all the Irish Coffee and great wine, whiskey and beer in Ireland. That’s why I decided to take the Renew Life 30-day challenge promoting gut health. Basically that meant increasing my exercise and my water intake and adding probiotics to the mix again. Why probiotics? Well here’s what I have found.   Saturday starts with a good workout always then groceries and today setting up new…

    Read More
    Paula

    You May Also Like

    family_day_AB

    On the Eve of Family Day #ABHC4IVF #ABPOLI

    February 15, 2013
    Caesarian_section

    Caesarian Sections Linked to Chronic Pain

    March 19, 2018
    best peach recipes

    The Best Peach Recipes For Summer

    June 9, 2015
  • yeast_infections
    Health

    Four Tips to Help Ditch This Annoying Itch #ChurchandDwight

    July 20, 2017 /

    After the winter months, let’s face it we all crave a bit of sun and warm patio weather. But, did you know that yeast infections can occur more frequently in summer months? Yes, you read that right. For many women, the warmer temperature brings an increased risk of the“itch” that nobody likes to talk about – yeast infections. Not so surprisingly, yeast infections affect a lot of women. Approximately five per cent of women experience reoccurring yeast infections (3 to 4 infections in the last year)[1]. And I have met maybe 1-2 women n my life who have never had a yeast infection. But nobody likes to talk about them or…

    Read More
    Paula

    You May Also Like

    how_to_soothe_a_sore_throat

    How to Soothe a Sore Throat Naturally

    November 5, 2018

    World Food Day #MeaningfulMeals Twitter Party RSVP

    October 13, 2013

    The Year of Clarity and Positivity

    January 13, 2020
  • gut_health
    Health

    Gut Health on the go with Renew Life Probiotics #RenewLifeCanada

    June 15, 2017 /

    Gut health is so important to overall health. As many of you know, I have had a lengthy history with digestive issues. It’s been a struggle, but I manage by avoiding triggers that cause problems, like certain foods. Plus, I also exercise regularly, hydrate a lot, and take probiotics frequently. Since I started taking probiotics, I have noticed some improvement in digestive issues. That’s because probiotics are the foundation of good gut health. What is Gut Health Your gut is a term that refers to your stomach and intestines. From your mouth straight through to the end waste product that exits your body – that’s all the digestive tract. In this case,…

    Read More
    Paula

    You May Also Like

    Philosophy Miracle Worker Review

    December 27, 2013

    Infertility Impacts Everyone: Katrina #ohip4ivf #onpoli

    May 28, 2013
    swear_jar

    Do You Have a Swear Jar?

    July 8, 2014
  • Food,  Health

    Healthy Living: Align Probiotic Review

    January 24, 2013 /

    Probiotics have been in the news a lot this past two years so I have updated this post to include a bit more information. Align Probiotic is one of the options on the market that claims to support digestive health. This post is my personal experience with the product. My loyal readers here know that I have some health issues, mainly digestive, directly related to Crohn’s disease. Crohn’s Disease is an inflammatory bowel disorder that effects the digestive tract the entire way through. How to manage life with Crohn’s Disease is a whole other post. It flares at any time and disappears and then reappears somewhere else. In fact, even…

    Read More
    Paula

    You May Also Like

    best-Easter-desserts

    Eight of the Best Easter Desserts From Popular Blogs

    March 20, 2015

    Kellogg’s New Products #Giveaway #KelloggCAInnovations

    September 4, 2014

    Fast Slow Pro from Breville Makes Dinner Easier than Ever

    April 20, 2017

About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

As Seen In

Top Posts & Pages

  • Fun Spring Word Search for Kids
  • Pizza Lessons and a Pizza Coloring Page Printable
  • Star Wars Word Search Printable For Kids
  • Canadian Provinces and Territories Worksheet
  • Free Summer Fun Word Search Printable
  • 30 Day Health and Wellness Challenge and Printable
  • Easy Bee Life Cycle Learning Kit
  • Ocean Food Chain Colouring Book
  • Eight Most Useful Gifts for New Parents
  • Best Glazed Apple Bread Made in the Bread Machine

Find Me Here

Food Advertising by logo

Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

Subscribe

logo

Food Advertisements by

Thrifty Mommas Tips Privacy Policy

Our Privacy Policy

Food Advertising by logo
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Ashe Theme by Royal-Flush - 2025 ©
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT