GI upset is something I’ve had trouble with for almost as long as I can recall. Most of my readers know by now that I suffer from terrible stomach cramps if I’m not extra careful about what I eat. Although I’ve learned to live with it and I have a huge toolkit of strategies to help after 30 years, GI upset can still be a huge drain on energy and it can turn a good day upside down. While everyone else in the family can eat whatever they want, whenever they want, I have to worry about what goes into my tummy and the resulting GI upset it could cause. Buscopan…