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  • vitamin_c
    Health

    What are the Powerful Health Benefits of Vitamin C?

    February 28, 2018 /

    Health benefits of vitamin C extend beyond keeping colds at bay, although this powerhouse vitamin does that too. When cold and flu season rolls around, most of us boost our vitamin C intake. Then, when the season is over, we figure we’re out of the woods, and we go back to our normal routine. However, the health benefits of vitamin C make it a supplement we should be taking year round, not just when the cold and flu season hits. Year Round Health Benefits of Vitamin C Vitamin C plays an incredibly important role in the body. Most people don’t realize it, but this vitamin is required for the growth,…

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    Paula

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    Health

    5 Common Cold Myths and Misconceptions

    November 28, 2015 /

    The common cold is the scourge of people everywhere. It’s hard to keep away from it, because there are so many strains in so many places. It’s also difficult to prevent and alleviate the common cold, as I know all too well this week after having spent a week working from bed. UGH! Cold and flu season are dreadful and I find as a person with Crohn’s Disease I really have to take extra precautions to not get sick. There are so many myths surrounding colds. Will you get a cold if you don’t wear a hat? What if you catch a chill? Here are just a few of the cold myths…

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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