Avoid migraines by avoiding triggers. Because prevention really is worth a pound of cure when it comes to these debilitating headaches. Many people get migraines, but some might not know diet can play a role in these excruciatingly painful headaches – the kind of headaches that leave you locked in a dark quiet room, praying that the headache will go away. While the diet and migraine link is not a precise science, there is a lot of discussion and study around the fact that certain foods can worsen a pending migraine. I’ve found that one of the best ways to avoid…
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Well, so long summer. Hard for me to say that as you know. This summer was a bit of a dud in the weather department. Here’s hoping the fall months bring some lovely sunny days for a few more weeks. Here’s a quick autumn word search that will have you, or your kids enjoying a few minutes of fun. Autumn days can be fun for hikes and walks and even camping too. What’s your favourite month? For me autumn is apple picking and squash and delicious warm crockpot meals. It’s a busy time too though with back to school of…
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Food Basics I Want It All was a giveaway I first told you about back in June. The I Want It All event was set to coincide with the celebration of Canada’s 150th birthday. Customers had a chance to win 150% off their receipt to spend on that extra something that they all really want. As a special bonus, Facebook fans who answered the question “How would you Have it All?” on the Food Basics Facebook page would have their wishes fulfilled. Well, the Food Basics I Want It All event has closed, and winners have been announced. You will…
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Preventing head lice is key when you have kids attending summer camps or heading back to school. Head lice are nasty. Once they take hold on your child’s head, they are tough to get rid of. They start to lay eggs almost immediately, and they multiply quickly. Children can contract head lice almost anywhere, since they spread fast, so it’s important for your child to know what not to do to avoid head lice. Prevention is the name of the game with head lice. Preventing Head Lice – Stopping an Infestation Before it Starts Here’s the thing that’s so important to…
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Money mistakes are common. Whether we’re just starting out on our own or trying to manage your finances as we get older, making the most of our money is tricky. It’s not just making the most of our money, either. It’s also protecting that money. It seems crazy, but most of us don’t know enough about one of the most important things to daily life – money. To that end, here are 5 money mistakes that you could be making right now. Money Mistakes that Hurt Your Finances These mistakes are some of the most common and most detrimental. They…
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Doesn’t Halloween bring out the child in all of us? When I was younger, I never really got super excited about hanging a few Halloween decorations up. But having children delight in seeing the decorations and even watching them get spooked for a second, is a hoot! Not all Halloween fun though has to be related to candy or spooky costumes and decorations. This year I have a super sweet Halloween cats colouring book just for you. Happy Halloween This time of year I enjoy decorating the house and making it look a little bit like a haunted house. I don’t…
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Truth be told, there’s very little I like about Fall. I am a summer gal. Summer is my happy space. Swimming and road tripping and beaches and sunny afternoons working in my outdoor office bring me JOY. Fall means back to routine and sweaters and colder temperatures. Brrr. But there are a few small pleasures even I can find in the Fall months. Apple picking. Pumpkin anything. Corn mazes, Squash. Oh and maybe Fall Boots. Fall means it’s time to get the slow cooker fired up again, because it will be on constant rotation here. It’s also time to bake…
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Alone at home. The ultimate test for a teenager. Mom and dad are gone overnight. The house is theirs. How will they handle it? Will mom and dad come back to a home just as they left it. Will they discover a beer bottle under the couch from the wild party that 16 year old Jessie had. Or will they simply return to discover too many dishes in the sink from too many hours on the PS4? These questions and more go through all of our minds when the day finally comes to leave the kids alone at home. But when…
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Yurt life is a hit! Let me explain. To start you should know that I have always said I would never camp. Not a camper, I told my girls. We travel, cruise, stay in cottages, and love that life. But sleeping on the ground in a tent is not for me. But, that said, there are so many different ways to access camping or glamping now that you really need never sleep on the ground in a tent to get all the benefits of camping. This past week we had the chance to go stay in a yurt for several…
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Chamilia ID Bangles are storming the jewelry scene with their modern twist on an old favorite – ID bangles. Their new Spoken by Chamilia collection is an effort by Chamilia, a Swarovski Company, to bring it’s charm-based jewelry to a wider audience. The new Chamilia ID Bangles are hand-crafted in 100% sterling silver, and some styles are also available in 14 karat yellow gold or 14 karat rose gold electroplating. New Chamilia ID Bangles – Modern Sensibilities in a Classic Look Chamilia has released one new traditional silhouette ID bangle, and six new ID bangles to help match the…