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  • stuffed_peppers
    Food

    Stuffed Peppers with Ground Beef and Rice: Inspired by Travel to Cartagena Colombia

    April 19, 2021 / No Comments

    Stuffed Peppers with ground beef and rice are a family favourite now and a recipe that we frequently enjoy together. Hard to believe that 20 years ago before a trip to Cartagena, Colombia, I’d never even heard of this dish. Now we have this one in the rotation routinely for dinner. My youngest daughter asks for these stuffed peppers with ground beef and rice and many nights she enjoys helping to make them too. There are a few variations you could take on these. Add cheese on the finished product if you want. Add corn into the mixture. Get creative if you want. You could even remove the meat for…

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    Paula

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  • spinach_and_cheese_stuffed_chicken_breasts
    Food

    Spinach and Cheese Stuffed Chicken Breasts #BornOnTheFarm

    May 8, 2017 /

    Healthy living is a constant process. We exercise and are a very active family. We strive to improve as often as possible. But, like everyone, we falter. It’s super simple to reach for takeout on a night when we are frazzled and running. Meal planning goes out the door when we are racing from activity to activity and working at night too. So, what is a busy family to do to help build healthy meal options weekly?   Well, here are a few thoughts. I hope they help. Four Ways To Build Healthier Family Meals: USE YOUR WEEKEND  – Do a Few Simple Things to Prepare for the week ahead. Brown some…

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    Paula

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  • chicken piccata recipe
    family,  Food

    One of my Favourite Dishes: Chicken Piccata Recipe

    April 16, 2015 /

    One of my favourite dishes ever to order when we go out is this: chicken piccata. I love the flavour combinations of capers and lemon and wine with chicken served on a bed of noodles. Of course there is always just a tiny hint of olive oil in the mix to make this dish, and the chicken, super moist and succulent. I wish I had a dish of it handy right now actually. This, and chicken masala, are two chicken dishes I could exist on. No question, chicken is a staple in many family homes at dinner time. It is versatile and fairly inexpensive. Plus it really absorbs spices and…

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    Paula

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  • Fantastic Gluten Free Recipes
    family,  Food,  Health,  parenting

    Twenty Fantastic Gluten Free Recipes

    February 10, 2015 /

    Are you gluten free? I know well the struggle to find good wheat free products, and great recipes to build meals out of when you are trying to avoid gluten. The positive news is that there are a lot of products and recipes out there than there ever were before. Here is a roundup of 20 Gluten Free Recipes you will want to save. Do you know someone who is on a gluten free diet? Are you on a gluten free diet? I read something recently in market trends that indicated what I already suspected. Gluten free eating is a way of life. In fact, gluten free eating is a lifestyle for as…

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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