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American Heart Month – Give a Piece of Your Heart
This post was written by me through an activation with HireInfluence on behalf of BIOLIFE4D. Although I received compensation for participating in the campaign, all thoughts and opinions are my own. The human heart is a miraculous and precious thing. It is the engine that sets the rhythm for your day. At roughly the size of a fist, it’s much smaller than you might have imagined. It is often a cartoon caricature this time of year and frequently it is the subject of so many love songs. Your heart also demands care and attention, like a high end sports car. It keeps your blood flowing and faithfully helps your body…
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Five Ways Kids Can Give Back at Christmas
Wondering how to get your kids invested in the true spirit of the season? There are several easy ways kids can give back at Christmas. Here are a few that have worked for us. My girls are sensitive compassionate kids. When others are hurt, it hurts them too. My oldest girl, in particular, my creative Type A, is an empathetic soul. Her report card always contains comments about “a kind, caring girl who always helps others and makes friends with new students. She is first to care for her friends when they are hurt.” Showing You Care is Always Important These are the things I hold close to…
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Giving Back This Holiday Season with Red Cross Canada
“I’d rather have empathy than sympathy,” my younger daughter, 13, out of the blue stated the other day when I was driving her to her therapy riding session. That got me wondering if she knew the difference between the two. So I asked her why she felt that way and what she considered empathy. “Sympathy is just feeling sorry for someone, like pity, for someone else. Empathy is being able to feel their feelings, put yourself in their shoes and do something about it.” There are many challenging moments parenting teens. But there are also times when they say or do something unexpected and you recognize that they might be…
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Try Subway’s Sublime Carved Turkey Sandwich and Give Back to Food Banks Canada #NationalSandwichDay #Giveaway
I missed Thanksgiving this year. Oh, don’t feel bad for me. I missed out on a big delicious turkey dinner because I left for a fellowship in Zambia the Friday before Thanksgiving. While you were eating turkey I was spotting zebras and elephants and visiting clinics to talk about health care policy in Africa. When I returned to Canada, I heard SUBWAY® had a Carved Turkey Sandwich out and I figured I might get a little turkey time after all. This past weekend was show week here. My kids are ridiculously busy girls. My younger daughter was performing all weekend in The Seussification of Romeo and Juliet. I enjoy seeing them…