• saving money
    family - Health

    Save Money and Your Health This Year

    January 7, 2016 - By 

    Price matching, bargain shopping, bargaining, negotiating, saving, penny pinching. No matter what you call it, we all want to save money. Saving money is the key to building money. Saving money can be an art form if you commit and January is the perfect time to make a change that will set you on a path to saving for the rest of 2016. Money is on everyone’s radar this time of year. We’re all reeling from the spending shock of the holidays, and we’re on the lookout for any way we can to save money. But what if we focused…

  • male_infertility
    family - Health - parenting

    Male Factor Infertility – What You Need to Know #Health

    December 26, 2015 - By 

    When it comes to infertility issues, a lot of people don’t realize that almost half of all infertility issues are male factor. It’s true: 40 % of infertility is male factor. 40 % is female factor and 20 % is undetermined causes, or unexplained infertility. Male factor infertility affects 1 in 25 men, so it pays to know what it is and how to combat it. Some Facts About Male Factor Infertility What is It Male factor infertility can be related to a few different causes. Birth defects can sometimes cause male factor infertility. Occasionally men are born without ability to…

  • cold sores
    family - Health

    How Do You Tackle Cold Sores? #Abreva #ColdSore #GetReal

    December 23, 2015 - By 

    Winter is here. For my daughter and me, that means one thing – colds, often accompanied by by cold sores. Every winter, my daughter and I both get cold sores. They pop up at least once every cold and flu season. It’s horrible. They hurt sometimes and they look awful. It even pains me to see my daughter with that cracked, chapped lip cold sore every year. It looks like it hurts, but my sporty daughter is not super on top of tackling them at the outset. After years of this though I am on top of it and luckily we’ve found some ways to limit them as…

  • Ontario_IVF_funding
    Health - infertility

    Ontario’s IVF Funding Program Makes a Merry Christmas for Infertility Patients #IVF4ON

    December 23, 2015 - By 

    Ontario’s IVF Funding Program It’s a hopeful and Merry Christmas for Ontario infertility patients. Ontario’s promise to create an IVF funding program became reality this week with the announcement that 50 clinics throughout Ontario will now be offering a funded IVF (in vitro fertilization) cycle. That’s a Happy Holiday announcement for the many infertility patients in Ontario who have been struggling to access affordable infertility treatment necessary to help them start a family. It’s been several long years since a group of Ontario infertility patients, called Conceivable Dreams, started advocating for reinstatement of IVF funding. With Ontario’s IVF funding program there…

  • family - Health - parenting

    6 Female Fertility Facts You May Not Know

    December 17, 2015 - By 

    How much do you know about your own fertility? Chances are some of these female fertility facts will be new to you even if you consider yourself to be well informed. Female Fertility and Infertility is something we don’t seem to ask about or inquire into until there is a problem. Let’s change that. If you’re trying to have a baby, you need to know these female fertility facts. You may know some of these, but all of these female fertility facts can give you a better chance of making a little bundle of joy without so much of the worry and…

  • hot_flashes
    family - Health

    Five Easy Natural Ways to Tackle Hot Flashes #Health

    December 14, 2015 - By 

     Menopause changes everything. But it doesn’t have to be horrid. Menopause generally occurs between the ages of 40-50 years old and it is basically a big hormone shift that causes all sorts of side effects including hot flashes. I remember my Mom and her friends talking about hot flashes. They sounded bizarre to a kid at the time, and now it’s my friends talking hot flashes. Hot flashes are basically just an episode of when you get really hot and begin sweating profusely, they come out of nowhere and they can feel awful! Sometimes these hot flashes last for just a couple…

  • light bladder leakage
    family - Health

    Five Winter Fashion Trends to Embrace – Looking Fabulous Even With Bladder Problems #LBL #ad

    December 10, 2015 - By 

    I’ve been discussing LBL and various facets of it for a few articles now. This is part 3, the final portion of a series about light bladder leakage, a medical issue that impacts far too many women. In the first post about LBL I talked about travel strategies for women with LBL and ways to embrace travelling with support and a few easy travel tips. In November I talked to author and positive living expert Barbara Hannah Grufferman about ways to discuss LBL with a loved one. Today I’m tackling fashion because it’s the season to get dressed up and 2016 is…

  • common cold
    Health

    5 Common Cold Myths and Misconceptions

    November 28, 2015 - By 

    The common cold is the scourge of people everywhere. It’s hard to keep away from it, because there are so many strains in so many places. It’s also difficult to prevent and alleviate the common cold, as I know all too well this week after having spent a week working from bed. UGH! Cold and flu season are dreadful and I find as a person with Crohn’s Disease I really have to take extra precautions to not get sick. There are so many myths surrounding colds. Will you get a cold if you don’t wear a hat? What if you catch a…

  • Health

    Light Bladder Leakage – Q and A with Positive Living Expert Barbara Hannah Grufferman #LBL #Health #ad

    November 16, 2015 - By 

    This is the second in a series of posts about light bladder leakage and the impact it has on women’s health physically and psychologically. This month I interviewed positive aging expert Barbara Hannah Grufferman, author of The Best of Everything After 50 : The Experts’ Guide To Style, Sex, Health, Money and More. 1. What kind of psychological impact does Light Bladder Leakage have on a woman?  LBL can affect women in many aspects of their lives, making them feel as though they are ruled by their bladder leaks. Over half of Canadian women under the age of 55 experience some level of anxiety…

  • adoption
    adoption and tweens - family - Parenting - parenting

    Adoption, Awareness and Advocacy – Why Are We Still Here? #adoption

    November 7, 2015 - By 

    This past week someone googled ” I hate adoption awareness month” and they arrived here on this blog which had me shaking my head at google. So I wanted to set the record straight. Here’s the truth. I don’t hate National Adoption Awareness Month. Quite the opposite actually. But I have gone on record many times over saying awareness is not enough. And I stand by that. I am an adoptive parent. Our family was built via adoption and it is a wonderful means of forming a family. I celebrate that all year round. I celebrate adoption awareness activities and fundraisers…