• family - Food - Health - parenting

    Are Your Getting Enough Fruits and Veggies? Printable Fruit and Vegetable Journal

    Healthy eating and healthy living is a constant goal here. We each exercise a lot and we are a very active family in my opinion. In fact my kids are involved in many sports and we try to balance that out by building in our own sports and fitness goals and activities too. One area where we all need help though is eating. We strive to include enough fruits and vegetables daily, but don’t always get there.   Eating well can be challenging for any family. There is always room for improvement. I have a brutal sweet tooth that is…

  • Food - Health

    Five Easy Lunch Time-Saving Tips to Use Now!

    Listen up. I am about to share all of my lunch time-saving tips with you. So make note and commit a few of these to memory. Trust me. You will need them. Over the course of this coming school year, it is likely you will need about 200 packed lunches, that is if your adorable children are lifers (I mean full time and full day students like mine). That’s just for one child. So lunch time-saving tips are not negotiable. You can obviously make that a wee bit less onerous by opting in for the pizza days and the hot…