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    Health

    A Soothing New Remedy for Good Gut Health

    October 12, 2019 /

    Post may contain affiliate links as a service to my readers. I receive a small commission for purchases made via qualifying links. It should come as no surprise to most people who regularly read this, or follow me online, that I struggle to maintain good gut health. I have Crohn’s disease, an inflammatory bowel disease, and talk about that here on the site sometimes too. In fact, I am on a constant quest to maintain, or establish good gut health. That can be an uphill battle often. Frequent exercise, research and self care work in my favour to help me stay healthy. Stress, parenting teens and life in general sometimes…

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    Paula

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  • Food,  Health

    Healthy Living: Align Probiotic Review

    January 24, 2013 /

    Probiotics have been in the news a lot this past two years so I have updated this post to include a bit more information. Align Probiotic is one of the options on the market that claims to support digestive health. This post is my personal experience with the product. My loyal readers here know that I have some health issues, mainly digestive, directly related to Crohn’s disease. Crohn’s Disease is an inflammatory bowel disorder that effects the digestive tract the entire way through. How to manage life with Crohn’s Disease is a whole other post. It flares at any time and disappears and then reappears somewhere else. In fact, even…

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    Paula

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  • Adoption and Family,  Health

    Ascenta Health and Resolutions

    January 14, 2013 /

    Last year I was asked to be an Ascenta Health ambassador and it’s a role I will continue on with as it supports my family goal of staying healthy. Good health and the pursuit of good health is a constant goal we strive for, and frankly this year more than ever, I am renewing our commitment. Brain and cardiovascular health of my children is incredibly important to me. Here’s a bit about why we love this easy to take liquid for maintenance of daily health. Ascenta Health Nutrasea Omega 3 and How it Fits Our Life   Ascent Health NutraSea Omega 3 for kids has been a regular part of our…

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    Paula

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About Paula

Canadian Mom, skier and yoga lover, Paula Schuck (@inkscrblr) has been writing longer than many people have been alive. Content creator, editor and content coordinator. To inquire about partnerships email inkscrblr@rogers.com.

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Meet Paula

Keeper of the Sanity - Digital media account manager, travel and health writer, blogger and Mom. I build buzz. Frequent contributor to CBC Parents, published in numerous magazines, newspapers, on TV, radio etc. contact inkscrblr@rogers.com

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