• family - Health

    Cure Holiday Hangover – Realistic Resolutions for a Healthy 2017

    January 5, 2017 - By 

    This post has been generously sponsored by Bayer.  The start of a brand new year is something to celebrate. A brand new start, or a clean chapter. But let’s be honest holiday hangover is also very real. You’re still tidying up the decorations, in the midst of cold and flu season and your health is bound to take a hit. So stack the deck and prepare for a month of hard work, fighting back with realistic resolutions. Instead of resolving to do something huge – like weight loss or dramatic fitness overhaul – how about several small but attainable resolutions. Let’s start…

  • family - Health - Technology

    Lif3 Smartchip – Keeping Radiation Away from Your Family #GetCellSmart

    December 29, 2016 - By 

    Disclosure: This post is part of the YummyMummyClub.ca and Lif3  #GetCellSmart sponsored program. I received compensation as a thank you for my participation. This post reflects my personal opinion about the information provided by the sponsors. Lif3 Smartchip is a new way to keep you safe when you use your cell phone. Why is that a concern? Well, cell phones give off radiation. It’s true. That means that every time you or a member of your family uses a cell phone, they are exposed to radiation. The idea of radiation exposure is a scary thought. What’s even scarier is that there is…

  • IVF_funding_BC
    family - Health

    Five Reasons IVF Funding Matters to BC #IVF4BC

    December 28, 2016 - By 

    It’s time for BC infertility patients to have accessible, affordable fertility treatment. What does that look like? Well, an IVF funding program can take many forms. A tax credit, a full round of funding, or a grant. In fact there are numerous different IVF funding models in place in four Canadian provinces. But BC infertility patients currently have no IVF funding program. That means BC infertility patients are worse off than many others living in Manitoba, Quebec, Ontario, New Brunswick. There are currently four provinces in Canada that offer a fertility funding program for infertility patients. But, BC sadly is not one of…

  • livingstone
    active family travel - Health - Travel

    Livingstone – The History of the Gem of Zambia #TTOT #travel

    December 27, 2016 - By 

    Livingstone, Zambia is known as the Gem of Africa, with good reason. This October I visited Zambia and saw this gorgeous city up close. We stayed 3 nights in Livingstone, a stunning city with strong history. This historic city in Zambia has its own rich story worth discovering. And, it is also friendly, welcoming, and one of the most beautiful cities you could wish to see. The History of The Gem of Zambia In the 1890’s, the British took control of the northern area of the region via Cecil Rhodes’ British South Africa Company. The focus of their activity was mineral prospecting,…

  • New_Years_goals
    Health

    New Year’s Goals – How to Stick to Them

    December 24, 2016 - By 

    New Year’s Goals are something that we all throw out there when the clock strikes midnight and the new year rolls in. The problem with these goals is that we never seem to stick to them. We want to get more sleep, but two days later, we’re binge watching a show until 1 AM. We want to eat healthier, but it takes about 4 days before we’re chowing down on the leftover holiday cookies. So how can we stick to our New Year’s Goals? How to Stick to Your New Year’s Goals While all of these goals that we have…

  • fasd
    family - Health - parenting - Parenting - special needs

    What Does FASD Look Like?

    December 22, 2016 - By 

    What does FASD look like? This is one of the most searched phrases that lands people here on my site. So, I figured it was time to share a few facts. Some of you know that we adopted both of our daughters when they were small. Both of my kids have unique needs. My youngest girl has sensory processing disorder and Fetal alcohol spectrum disorder. My oldest has anxiety disorder. I have a lot of experience as a parent of a child on the spectrum. Over the years I have also attended numerous conferences to gather information about how to parent…

  • fertility_program
    family - Health

    Happy Anniversary to Ontario’s Fertility Program Twitter Party #IVF4ON

    December 19, 2016 - By 

    Happy One Year Anniversary! This week we celebrate the Ontario Fertility Program anniversary. This past weekend was a glorious reminder that the Ontario Fertility Program works and helps many infertility patients access treatment. This year I have seen many patients find hope as they begin their funded round of in vitro fertilization in Ontario. And this weekend, a longtime member of Conceivable Dreams messaged me to let me know her cycle worked. She is expecting in the summer of 2017. Another longtime member, Cheryl in Barrie, (shown in pink below) posted pictures of her beautiful baby girl born just one week ago. These are…

  • inner_power
    Health

    When it Comes to Fertility – Be a Badger #MyInnerPower

    December 15, 2016 - By 

    Recently someone asked me what my inner power might be…it took a few minutes for me to answer that one. I am hopeful, and I try to be positive, but is that my inner power? What exactly IS an inner power or super power? Is it strength? Is it courage? Yes, but not quite right. Is it faith? Resilience? I think it is a bit of all of that. But, my inner power is also something more than strength, courage, hope, positivity, resilience and faith. Back when I was working in a daily newsroom I had an editor who called me…

  • long_flights
    active family travel - family - Health - Travel

    Long Flights – Staying Healthy on Extended Flights #travel

    December 13, 2016 - By 

    Long flights can be intimidating. For some people, they’re annoying. Still others just adjust the seat back and sleep or take the time to read. Whatever long flights mean to you personally, there’s one thing that they mean to everyone. Possible health concerns. A lot of people don’t think of this, but sitting for such a long period of time can open you up to all kinds of health issues ranging from uncomfortable to deadly. How to Mitigate the Health Effects of Long Flights There are a few things you can do to help stay healthy on extended plane trips.…

  • netatmo
    family - Health - homes - Technology

    Healthy Home with Netatmo Healthy Home Coach

    December 9, 2016 - By 

    A healthy home means a healthier life. But how do you get it? Netatmo’s new smart indoor climate monitor can help. Whether you’re looking to get better sleep or help with asthma issues or something else Netatmo’s Healthy Home Coach can help you do it. It’s the next step in indoor home quality monitoring. Healthy Home, Healthy Life So how can you make your home healthier? It starts with knowing what’s out of whack in the first place. That’s where Netatmo comes in. Their smart indoor climate monitor tracks four different aspects of your home environment and gives you tips…